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to tense

to tense

9 4.0
To make the body or muscles tight and unable to relax
  • verb
  • /tɛns/
translation icon : tensar
  • When she heard the loud noise, she instinctively tensed her muscles and prepared for the impact.
  • tense your muscles
  • the body tenses
  • tense your jaw

Feel the muscles in your chest, in your abdomen, firing, tensing as you're pulling yourself up.

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Examples

  • My shoulders tense up when I travel.

  • The more you tense up, the worse it gets.

    Fiction book (1991)
  • But seriously, next time try not to tense up.

  • Next time, don't tense up your body.

  • You wouldn't want me to tense up, would you?

  • Don't tense up now, honey.

  • Your heart pounds, your muscles tense, your breathing gets faster and you begin to sweat.

  • Pulling one of her hands away from the doll, she tenses with fear.

    Fiction book (1992)
  • As he bends over her, she tenses in fear.

    Fiction book (2000)
  • Feel the muscles in your chest, in your abdomen, in your shoulders tensing as you start to lift yourself up.

Synonyms

to strain
vsto tense
67 3.9

To make someone feel tense or nervous

means making or becoming tight emotionally or physically
to stiffen
vsto tense
25 3.7

To make or become hard and less able to bend

also includes nervous or emotional tightness, not only physical stiffening
to tense up
vsto tense
  • Informal
9 3.7

To make your muscles tight when you feel nervous

has the same meaning but is a single word form
to tension
vsto tense
1 4.4

To make something tight by pulling it

also means causing people to become emotionally or bodily tight

Antonyms

1.0

To feel less nervous and more calm

88 1.0

Make something less tight so it can move or open

Phrasal Verbs

to tense up
  • Informal
9 3.7

To make your muscles tight when you feel nervous

Compounds

past tense
  • Specialized
15 1.0

A verb form that shows an action or state happened before now

present tense
  • Specialized
8 2.2

A verb form that shows an action or state now

future tense
  • Specialized
2 2.8

A verb form that shows an action will happen later

perfect tense
  • Specialized
1 4.2

A verb form that shows an action finished before now or another event

pluperfect tense
  • Specialized
1 8.9

A verb form showing one past action happened before another past action

continuous tense
  • Specialized
3.1

A verb form for actions happening now or around a time

future perfect tense
  • Specialized
5.1

A verb form that shows an action will finish before a future time

6.2

A verb form showing an action that will be happening at a certain time in the future

imperfect tense
  • Specialized
6.3

To talk about past actions that happened often or were still happening

progressive tense
  • Specialized
3.7

A verb form that shows an action is continuing at a specific time

past perfect tense
  • Specialized
3.9

A verb form for an action that finished before another past action

4.0

Shows an action that was happening at a certain time in the past

past-tense morpheme
  • Specialized
7.7

An ending or small change to a verb that shows it happened before now

perfective tense
  • Specialized
8.2

A verb form that shows an action has finished and focuses on the result

present perfect tense
  • Specialized
3.4

A verb tense used to talk about actions that happened before now and still matter

4.8

A verb form that shows an action happening now

7.3

A small ending added to a verb to show present time, like the -s in runs

tense system
  • Specialized
3.7

A set of verb forms and rules used to show time

How Tense

to stiffen
25 3.7
to tense
9 4.0
to tighten
145 1.5
to relax
78 1.0

Surface Forms

tense infinitive
tensed past
tensed past participle
tensing present participle
tenses third person singular

Etymology

Tense as a verb comes from the Latin root tendere meaning 'to stretch', the same root as tension. So to tense a muscle is to make it tight or stretched.