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to decompress

to decompress

11 4.2
Relax and become less tense after work or stress
  • verb
  • /ˌdiːkəmˈprɛs/
  • Informal
translation icon : relajarse
  • I love being around people, but I need me time to decompress, to recollect myself, to recenter.

And, and the reason being is he's decompressing, you know what I mean?

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Examples

  • Decompress a little bit, you know?

  • Okay, she needs to decompress, and you need to calm down.

  • I really wanted to be by myself to decompress, but I felt bad and I said sure.

  • I text her that night and say I just need space, I need to decompress and come to terms with what just happened.

  • Take some time to decompress between work and home so you can make a break between teacher and dad.

    Blog text (4)
  • How do you decompress after a long day or week?

    Blog text (29)
  • So I'm just like sitting in that hour just trying to like, you know, decompress and find my find my center again.

  • OK, let's find out what's my favorite way to decompress after a long day?

  • I work at home full time and often find myself stepping outside to decompress and rejuvenate.

    Blog text (3)
  • After a long week at work, I like to take a quiet weekend to decompress and enjoy some time alone.

Synonyms

to relax
vsto decompress
1.0

To feel less nervous and more calm

focuses on unwinding after tension or work rather than general easing
to rest
vsto decompress
816 1.0

To stop activity to relax or sleep and get energy back

is specifically about easing stress after work rather than simply stopping activity
to slow down
vsto decompress
687 1.4

To move or act more slowly

can lead to becoming less tense but does not mean resting or easing stress
to settle
vsto decompress
540 2.8

To become calm and still after movement or excitement

is about reducing personal tension specifically from work or stress
to ease up
vsto decompress
57 3.7

To make something less strong or strict

applies to personal easing after stress rather than changing external force
to settle down
vsto decompress
56 2.5

To become quiet and calm after being excited

covers returning to calm after stress but not only social contexts
to wind down
vsto decompress
  • Informal
39 3.7

To relax after a busy or stressful time and slowly come to an end

emphasizes personal recovery after stress rather than a process ending
to unwind
vsto decompress
35 3.4

Become relaxed and less tense after work or a stressful time

is the general act of becoming less tense after work or stress
to loosen up
vsto decompress
  • Informal
31 3.4

To relax and become less nervous or tense

focuses on easing after work or stress rather than social informality
to breathe
vsto decompress
  • Informal
25 2.6

To take a short break to rest

is a broader return to calm after tension rather than a brief pause
to rest easy
vsto decompress
  • Informal
16 4.2

Feel calm and not worried after someone reassures you

is broader, about relaxing after stress or work rather than only reassurance
to mellow out
vsto decompress
  • Informal
10 6.3

Become more relaxed and easygoing

describes general recovery from tension rather than a lasting personality change
to relieve stress
vsto decompress
5 3.5

To make you feel less tense or worried

is the passive becoming less tense after activity rather than active measures
to breathe easy
vsto decompress
  • Informal
5 3.4

To feel relaxed and relieved after a worrying time

describes the same calm state but covers recovery after effort as well
to destress
vsto decompress
  • Informal
1 3.9

Become relaxed and less tense

is about naturally becoming less tense after work rather than active treatment
to recompose
vsto decompress
1 5.7

Make yourself calm again after being upset

is broader, covering general easing of tension not only emotional control
to unbend
vsto decompress
1 5.6

Relax and become less tense or formal

focuses on resting and reducing stress after work rather than social looseness
to unwind after work
vsto decompress
1 2.7

Relax and feel less stressed after work

is similar but covers becoming less tense after any kind of tension
to unstress
vsto decompress
4.8

Make someone feel less worried or tense

is normally the person becoming less tense by resting or stopping work
to unstrain
vsto decompress
7.8

To make muscles or nerves feel less tight after stress

is usually an internal process of becoming less tense without outside force
to unpucker
vsto decompress
  • Informal
7.6

Make a tense person or situation feel more relaxed

is about the individual recovering calm after stress rather than easing others
to unlax
vsto decompress
  • Archaic
9.9

To make the body or mind less tense

is usually the person becoming less tense by resting rather than being loosened

Antonyms

286 2.7

To feel pressure and worry because of difficult situations

How Relaxed

to let go
381 3.7
to unwind
35 3.4
to decompress
  • Informal
11 4.2
to relax
1.0
to calm down
  • Informal
594 1.4

Surface Forms

decompress infinitive
decompressed past participle
decompressing present participle
decompresses third person singular

Morphology

decompress = compress (semi-transparent) = de + compress

The sense 'to relax' is an extension from 'remove compression/pressure' and is somewhat metaphorical, so learners may not immediately infer 'relax' from 'de-' + 'compress'.

Etymology

Decompress combines de- 'remove' and compress 'press together'. A helpful way to remember it is to think of taking the 'pressure' off yourself, so to decompress means to relax after stress.