to loosen up
- phrasal verb
- /ˈluːsən ʌp/
- Informal
- The two of you need to loosen up a bit.
But the next time, please learn how to loosen up.
- But the next time, please learn how to loosen up.
- And I've had to be become more aware, catch myself and loosen up.
- Because once you establish rapport with that individual and you're nice, they loosen up they and they're willing to talk.
- It takes him a long time to loosen up and to be OK with with doing things.
- So just loosen up your life a little bit, laugh a little more, involve yourself with people around you.
- I'm, I'm trying to loosen up a little bit and, and by buying more things because I've been so I have, I have a purchasing problem.
- Just don't be afraid to, you know, to kind of loosen up the curriculum because when shit gets hot, shit gets hot.
- Mike Pompeo looks like he'd be fun at a party When he, hey, when he's had a couple of drinks, he loosens up.
- Like, I don't know, man, having a light heartedness and loosening up and chilling out I think is like so underrated.
Examples
-
Come on, honey, loosen up, will you?
-
Everyone at the table seemed to loosen up a little.
Fiction book (1991) -
And we'll all loosen up right now.
-
- You guys need to loosen up.
-
I thought you were gonna loosen up.
-
I want you to loosen up.
-
Come on, guy, loosen up.
Fiction book (1992) -
You all really need to get a sense of humor and loosen up a bit.
Blog text (28) -
I thought it'd be a good idea to loosen up with a little yoga before today's game.
-
You should take a break and loosen up to relieve some of that stress.
Synonyms
To feel less nervous and more calm
To become less angry, excited, or upset
To relax and become calm after you feel upset
To become or make someone feel more cheerful and relaxed
To make something less strong or strict
To calm down and stop being angry or excited
Become relaxed and less tense after work or a stressful time
Become more friendly and relaxed around other people
Feel less angry or excited
Feel calm and not worried after someone reassures you
Relax and enjoy yourself without worrying
Relax and become less tense after work or stress
Become more relaxed and easygoing
To become gradually less strong or severe
Relax and enjoy yourself after being serious or busy
To feel relaxed and relieved after a worrying time
Relax and become less tense or formal
Make a tense person or situation feel more relaxed
To make muscles or nerves feel less tight after stress
To make the body or mind less tense
Antonyms
How Relaxed
- Informal
- Informal
- Informal
Surface Forms
Morphology
The meaning 'to make one's body more relaxed or limber' is directly derivable from combining 'loosen' (make less tight) with the particle 'up', which here conveys a completive/intensifying result. This verb+particle pattern is common and compositional in English, so a B1 learner who knows the constituents would readily infer the MWE's meaning.
Etymology
Loosen up comes from the simple image of loosening a tight rope or belt to give more room so a person can breathe and move. So loosen up means 'to relax' or 'become less tense'.