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to unstress

to unstress

4.8
Make someone feel less worried or tense
  • verb
  • /ʌnˈstrɛs/
translation icon : aliviar el estrés
  • He found that a short walk outside helped him unstress after work.

Examples

  • Taking deep breaths can help you unstress before an important meeting.

  • After a busy week, she likes to unstress by listening to music in her room.

  • I need to unstress after a long week.

  • She tries to unstress by meditating.

  • After a busy week, she likes to unstress by listening to music in her room.

  • Taking deep breaths can help you unstress before an important meeting.

  • He found that a short walk outside helped him unstress after work.

Synonyms

to relax
vsto unstress
1.0

To feel less nervous and more calm

targets emotional stress relief specifically rather than general resting
to relieve
vsto unstress
166 2.3

Make pain, stress, or worry less

focuses solely on lowering emotional anxiety rather than any discomfort
to unwind
vsto unstress
35 3.4

Become relaxed and less tense after work or a stressful time

centres on reducing emotional anxiety beyond routine afterwork ease
to decompress
vsto unstress
  • Informal
11 4.2

Relax and become less tense after work or stress

aims at relieving psychological strain, not only postwork relaxation
to unburden
vsto unstress
6 4.9

To remove a heavy load from someone, physical or emotional, often by talking

relieves inner anxious feelings generally rather than removing burdens by sharing
to relieve stress
vsto unstress
5 3.5

To make you feel less tense or worried

is the same action but may be phrased as a general verb rather than phrase
to destress
vsto unstress
  • Informal
1 3.9

Become relaxed and less tense

is the general act of easing emotional stress rather than activities
to unbend
vsto unstress
1 5.6

Relax and become less tense or formal

is more focused on easing internal emotional stress specifically
to unstrain
vsto unstress
7.8

To make muscles or nerves feel less tight after stress

focuses specifically on easing psychological or emotional tension
to unpucker
vsto unstress
  • Informal
7.6

Make a tense person or situation feel more relaxed

is aimed at reducing personal psychological anxiety rather than social tightness
to unlax
vsto unstress
  • Archaic
9.9

To make the body or mind less tense

targets psychological stress relief rather than general loosening of tension

Antonyms

286 2.7

To feel pressure and worry because of difficult situations

How Stressed

to calm
962 1.0
to relax
1.0
to unstress
4.8
to ease
305 2.1
to reassure
163 3.4

Surface Forms

unstress infinitive
unstressed past
unstressed past participle
unstressing present participle
unstresses third person singular

Morphology

unstress = stress (transparent) = un + stress

The prefix 'un-' is used to negate the base word 'stress', forming a verb that means to relieve stress.

Etymology

Unstress comes from the parts un- meaning 'not' and stress meaning 'pressure' or 'tension'. So to unstress someone is to take away that pressure and help them feel calm.