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to cool off

to cool off

50 2.7
To become calmer, less angry, or less hot
  • phrasal verb
  • /kuːl ɔf/
translation icon : calmarse
  • After a heated argument, I decided to take a walk to cool off and clear my mind.
  • let things cool off
  • cool off a bit
  • cool off a little

That's a situation where you want to make sure you cool off first, then you go have the discussion.

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Examples

  • That's a situation where you want to make sure you cool off first, then you go have the discussion.

  • Why not play a round or two and cool off at the same time with pickleball?

  • You tell them to cool off.

  • We're waiting for it to cool off.

  • Get me out of the office for a few days, wait till I cool off... it has nothing to do with that.

  • We stay out of the area for a while; things will cool off.

    Fiction book (1997)
  • Come on down and cool off at the hottest hole in town.

  • "You can wait here while things cool off downstairs," I said.

    Fiction book (1999)
  • I think you'd better cool off.

  • People leave their hot tenements to cool off in the summer rain.

    Fiction book (1992)

Synonyms

to calm
vsto cool off
962 1.0

Make a person or animal less upset

focuses more on reducing strong feelings or heat rather than peace
to calm down
vsto cool off
  • Informal
594 1.4

To become less angry, excited, or upset

covers both emotional and physical intensity reduction more broadly
to cool
vsto cool off
146 4.1

To become less strong in feeling or interest

adds immediacy and physical cooling as well as emotional calming
to chill out
vsto cool off
  • Informal
99 4.9

To relax and become calm after you feel upset

also covers nonemotional reduction of strength or heat
to temper
vsto cool off
63 4.2

Make a feeling or action less strong

is more about natural falling away of emotion or warmth
to ease up
vsto cool off
57 3.7

To make something less strong or strict

focuses more on internal emotional or temperature reduction
to settle down
vsto cool off
56 2.5

To become quiet and calm after being excited

is used for any falling intensity, not only settling into stability
to cool it
vsto cool off
  • Informal
55 6.2

To calm down and stop being angry or excited

is a neutral phrase for calming or lowering intensity overall
to wind down
vsto cool off
  • Informal
39 3.7

To relax after a busy or stressful time and slowly come to an end

is not limited to gradual endings and includes quick calming
to unwind
vsto cool off
35 3.4

Become relaxed and less tense after work or a stressful time

can apply to sudden anger or physical cooling as well
to cool down
vsto cool off
  • Informal
19 2.5

Feel less angry or excited

is a more general reduction of emotional or physical intensity
to simmer down
vsto cool off
  • Informal
14 4.1

To become calm after strong feelings or to tell someone else to calm down

is used for calming in both emotional and nonemotional situations
to blow off steam
vsto cool off
  • Informal
14 3.5

Do something active, like go for a run, to feel less angry or stressed

refers more directly to becoming less angry or intense itself
to mellow out
vsto cool off
  • Informal
10 6.3

Become more relaxed and easygoing

includes quick or physical cooling as well as slow relaxation
to ease off
vsto cool off
9 4.0

To become gradually less strong or severe

covers both quick drops in feeling and slow decreases
to tamp down
vsto cool off
5 5.7

Reduce the strength of feelings or public anger

is broader, including natural calming rather than deliberate suppression
to chillax
vsto cool off
  • Slang
2 8.6

Calm down and relax after feeling stressed or excited

is broader, also meaning any reduction in intensity or heat

Antonyms

84 1.0

To make something hot or warm

42 4.8

To make people feel strongly excited or upset

23 4.7

To become suddenly stronger or worse, often for a short time

How Calm

to pull oneself together
  • Informal
81 5.1
to cool off
50 2.7
to quiet down
  • Informal
42 2.0

Surface Forms

cool off infinitive
cooled off past
cooled off past participle
cooling off present participle
cools off third person singular

Morphology

cool + off

The sense 'to become less enthusiastic or interested' is directly derivable from 'cool' (to lessen intensity) combined with the particle 'off', which here signals reduction or moving away from a prior state. This compositional phrasal-verb pattern (cf. 'cool down') is commonplace in English and in many languages, so a B1 learner who knows the constituents will readily infer the meaning.

Etymology

Cool off comes from the picture of something hot becoming colder: cool means less hot and off means away, like a boiling kettle that stops steaming. So cool off means 'to become calmer or less angry'.