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to throw off balance

to throw off balance

4 5.4
To make someone feel confused or unsure after a sudden change
  • phrasal verb
  • /θroʊ ɔf ˈbæləns/
translation icon : desconcertar
  • The sudden change in plans threw everyone off balance, making it hard to concentrate.
  • thrown off balance and stumbles
  • thrown off balance and falls
  • throw people off balance

I think naturally, I think it if a man doesn't lead, then it throws off the balance of the home.

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Examples

  • Yes, that threw him off balance, and his target was far away.

  • You manage to throw me off balance.

    Fiction book (2001)
  • "Harry was thrown off balance by her sudden shift of mood.

    Fiction book (1997)
  • The motion threw him off balance, and he grabbed for the line.

    Fiction book (2001)
  • Then that Reston guy had thrown her all off balance.

    Fiction book (2002)
  • Each time he attempts it, his forward motion throws him off balance and he stumbles.

    Fiction book (1996)
  • The jet lurches forward, throwing Winters off balance.

    Fiction book (1997)
  • The moment throws Johnny off balance, and he falls in the mud again, this time on all fours.

    Fiction book (2002)
  • Peter gave a jubilant shout and clapped Ben on the shoulder so hard it threw him off balance.

    Fiction book (1999)
  • Vicki lunges forward suddenly, causing the whip to slacken and throwing Selina off balance into the center island.

    Fiction book (1992)

Synonyms

to shake
vsto throw off balance
410 5.3

To make someone lose confidence or feel upset

focuses more on sudden unexpected events causing confusion rather than slow loss
to throw
vsto throw off balance
321 7.8

To make someone feel confused or unsure

emphasizes unexpected change causing confusion rather than general unease
to shock
vsto throw off balance
202 2.1

To cause someone to feel sudden surprise and distress

highlights sudden unexpected change causing confusion rather than only intense surprise
to rock
vsto throw off balance
107 4.4

To cause a sudden strong shock or upset to people

is used for unexpected changes that confuse or unsettle rather than just shock
to turn (something) upside down
vsto throw off balance
  • Informal
51 4.5

Cause a big sudden change that leaves people confused

is narrower usually used for people confused by sudden change rather than wide upheaval
to shake up
vsto throw off balance
41 4.2

To upset someone strongly and change how they feel

refers specifically to unexpected changes that confuse or unsettle a person
to disorient
vsto throw off balance
22 5.2

To make a person feel confused about where they are or what to do

focuses on sudden unexpected changes causing confusion rather than only spatial loss
to catch off guard
vsto throw off balance
15 4.0

To surprise someone so they are not ready to react

is about sudden change that leaves someone confused and unsettled rather than only surprised
to jolt
vsto throw off balance
8 4.3

To surprise someone and make them react

is about causing confusion by an unexpected change rather than only a brief startle
to flummox
vsto throw off balance
7 8.6

To confuse someone so they do not know what to do or think

means being confused or unsettled by a sudden change rather than total bewilderment
to unsettle
vsto throw off balance
7 4.9

To make someone feel worried or uneasy

highlights sudden unexpected change that causes confusion more than general anxiety
to dizzy
vsto throw off balance
7 2.8

To make someone feel unsteady and as if the room is turning

refers to sudden unexpected changes that cause confusion rather than only physical vertigo
to make your head spin
vsto throw off balance
  • Informal
4 7.0

To leave someone feeling overwhelmed or confused by too much information

is about sudden unexpected events causing confusion rather than overload from information
to fluster
vsto throw off balance
3 5.5

To make someone nervous so they cannot think clearly

focuses on sudden unexpected changes causing confusion rather than short nervous agitation
to make head spin
vsto throw off balance
  • Informal
3 7.4

To cause someone to feel confused or overwhelmed by too much information

focuses on unexpected sudden change causing confusion rather than just information overload
to unbalance
vsto throw off balance
2 4.8

To make something unstable or uneven

applies to sudden changes that confuse and unsettle people rather than physical tipping
to perturb
vsto throw off balance
1 7.7

To cause a sudden change that upsets the normal order of a system or situation

is more about sudden unexpected change causing confusion rather than broad disturbance
to disquiet
vsto throw off balance
1 7.3

To make someone feel worried or uneasy

is focused on sudden unexpected changes that confuse rather than slow worry or unease
to consternate
vsto throw off balance
  • Archaic
1 9.9

To make someone feel sudden shock and worry

is similar but emphasizes unexpected change leading to confusion rather than only anxiety
to throw off keel
vsto throw off balance
8.1

Cause someone to feel confused and upset

is focused on sudden change causing confusion and unsettlement
to overbalance
vsto throw off balance
6.7

To make something lose balance or become unsteady

is used for sudden unexpected events that cause confusion rather than literal tipping
to disorientate
vsto throw off balance
  • UK
5.7

To make someone lose their sense of direction or feel confused

emphasizes unexpected events causing general confusion rather than only location confusion

Antonyms

163 3.4

To make someone feel less worried and more confident

75 4.3

To become steady and stop changing

How Unsettled

to overwhelm
164 4.4
to throw off balance
4 5.4
to unsettle
7 4.9
to startle
131 3.7
to surprise
1.0

Surface Forms

throw off balance infinitive
throwing off balance present participle
throws off balance third person singular
thrown off balance past participle

Morphology

throw + off + balance

The meaning is directly derivable from the literal image of being physically 'thrown off' one's 'balance'—i.e. made unstable—and follows a common verb+particle+noun compositional pattern. The figurative extension to feeling confused or unsettled is a straightforward, cross-linguistically common metaphor, so a B1 learner who knows 'throw', 'off' and 'balance' would likely infer the meaning.

Etymology

Throw off balance may come from the image of someone standing on a narrow beam and getting a sudden push: to throw someone off makes them lose their balance and become unsteady. That's why the phrase means 'to make someone feel confused or unsettled' after an unexpected event.