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uptight

uptight

77 5.0
Nervous and tense so you cannot relax
  • adjective
  • /ˌʌpˈtaɪt/
  • Informal
translation icon : tenso
  • She often feels uptight before giving a presentation at work.
  • so uptight
  • get uptight
  • too uptight

Like it's OK to be really upset, uptight, uneasy right now.

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Examples

  • Seriously, man, it would do wonders for this uptight attitude you've got.

  • At first I was uptight, but after a while I relaxed and it was wonderful.

    Fiction book (1995)
  • But a moment ago you were the uptight guy, right?

  • That gets my parents really uptight.

  • It's hard to imagine Rob being any more uptight than he is.

    Fiction book (1993)
  • Because when you box, the more uptight and tense you are, the worse you throw.

  • Like it's OK to be really upset, uptight, uneasy right now.

  • But they used to be so uptight about just mentioning stuff.

  • Dorothy's fine now, but she used to be really uptight.

  • Freddy's just so uptight, it's annoying.

Synonyms

nervous
vsuptight
1.3

Feeling worried and easily frightened

is similar but emphasizes tension from stress and inability to relax
tense
vsuptight
310 3.6

Feeling nervous and unable to relax

is more about worry causing inability to relax rather than bodily tightness
anxious
vsuptight
201 2.7

Feeling worried or nervous about something that might happen

focuses more on tense stiffness and being unable to relax from stress
uneasy
vsuptight
98 3.2

You feel worried and not relaxed

stresses anxious tension caused by stress or worry rather than general discomfort
on edge
vsuptight
  • Informal
68 4.3

Feeling nervous and tense so you are easily upset or worried

is similar but highlights internal worry and inability to relax from stress
jumpy
vsuptight
  • Informal
54 4.3

Feeling nervous and easily startled by sudden sounds

is more about persistent anxious tension rather than sudden startle responses
agitated
vsuptight
49 4.1

Feeling nervous, upset, and not calm

is steadier anxious tension caused by stress rather than visible upset
edgy
vsuptight
41 5.2

Feeling nervous and tense, easily upset

is more about sustained anxious tension and trouble relaxing under stress
worked up
vsuptight
  • Informal
33 6.5

Very upset or nervous because of strong feelings

is more about ongoing anxious tension from stress rather than strong emotion
jittery
vsuptight
26 4.5

Feeling nervous and unable to stay still

is steadier anxious tension and inability to relax, not just shaky behaviour
wound up
vsuptight
  • Informal
21 5.2

Feeling very nervous and unable to relax

is alike but usually refers to quieter worry and inability to relax rather than excitement
high-strung
vsuptight
12 7.2

Being very nervous and easily upset

matches this but the key is broader, covering anxiety and inability to relax
overstressed
vsuptight
2 5.1

Feeling too much stress and unable to cope

is similar but the key highlights tension and worry rather than total overload
hot and bothered
vsuptight
  • Informal
2 7.0

Feeling nervous and upset because of stress or embarrassment

is more about steady tension and worry rather than brief flustered feeling
highly strung
vsuptight
1 7.4

Someone who is very nervous and easily upset

is similar but focuses on general anxious tension rather than extreme sensitivity
nervy
vsuptight
1 6.5

Feeling worried and tense before a difficult event

is broader, adding ongoing worry and inability to relax from stress
overstrung
vsuptight
8.2

Feeling very nervous and tense because of worry

is milder and centers on regular anxious tension and trouble relaxing
stressy
vsuptight
  • UK
8.8

Feeling nervous and tense because of pressure at work or study

is similar but often sounds less informal and stresses inability to relax

Antonyms

735 1.0

Not showing strong feelings and being very still

241 1.0

Calm and not worried

22 2.6

Being calm and relaxed and not easily upset

Idioms

too uptight
  • Informal
5 7.8

Being very nervous and tense about small things

How Tense

panicked
16 4.6
tense
310 3.6
uptight
  • Informal
77 5.0
nervous
1.3
uneasy
98 3.2
relaxed
241 1.0

Surface Forms

uptight positive

Morphology

uptight = tight (semi-transparent) = up + tight

The components 'up' + 'tight' are recognizable, but the idiomatic meaning 'anxious, tense' requires a figurative shift (intensification/metaphor) not fully predictable from the parts. [Postprocessing: moved 'up' from base_words to prefix]

Etymology

Uptight comes from joining up and tight, where tight means 'held firmly' or 'not loose', so imagine something pulled 'up' and 'tight' and unable to move or relax. That's why uptight describes someone who is tense or cannot relax.