Skip to main content
to smother one's anger

to smother one's anger

7.5
To stop yourself from showing angry feelings
  • idiom
  • Informal
translation icon : reprimir la ira
  • She clenched her fists, desperately trying to smother her anger in front of the children.

Examples

  • It's not healthy to always smother one's anger instead of expressing it calmly.

  • He tried to smother his anger during the meeting.

  • Despite his frustration, he managed to smother his anger during the meeting.

  • Don't smother one's anger with distractions!

  • Despite his frustration, he managed to smother his anger during the meeting.

  • She clenched her fists, desperately trying to smother her anger in front of the children.

  • It's not healthy to always smother one's anger instead of expressing it calmly.

Synonyms

to suppress
vsto smother one's anger
88 5.8

To hold back feelings or reactions

is limited to anger and often involves effort to conceal it
to temper
vsto smother one's anger
63 4.2

Make a feeling or action less strong

focuses specifically on hiding anger rather than general moderation
to stifle
vsto smother one's anger
49 5.3

To hold back a feeling or reaction so it does not show

usually targets anger specifically and stresses deliberate control
to bottle up
vsto smother one's anger
24 5.6

To keep strong feelings inside instead of telling others

does this specifically for anger and often with effort
to mollify
vsto smother one's anger
8 7.2

To make someone less angry or upset

involves hiding personal anger rather than calming other people
to choke back
vsto smother one's anger
4 7.0

Stop yourself from showing a feeling when you want to cry

suppresses anger deliberately but with controlled effort
to choke down
vsto smother one's anger
2 7.7

To stop yourself from showing strong feelings like sadness or anger

hides anger deliberately and prevents its expression
to dissimulate
vsto smother one's anger
1 9.5

To hide your true feelings or plans with a false expression

focuses on hiding anger inwardly not just pretending outwardly
to bottle away
vsto smother one's anger
  • UK
8.6

To keep feelings inside instead of showing them

is about concealing anger deliberately rather than general hiding

Antonyms

2.3

To show ideas and feelings by words or actions

How Suppressed

to smother one's anger
  • Informal
7.5
to stifle
49 5.3
to restrain
72 4.6
to hold back
108 4.2

Surface Forms

smother one's anger infinitive
smothered one's anger past participle
smothering one's anger present participle
smothers one's anger third person singular

Morphology

smother + one + anger

The verb 'smother' literally means to stifle or restrain and 'anger' is used in its basic emotional sense, so the phrase 'smother one's anger' is directly derivable as 'suppress/conceal one's anger.' This is a straightforward compositional pattern (verb + emotion) found across languages, so a B1 learner who knows the constituents should understand it.

Etymology

The phrase smother one's anger comes from the image of putting a blanket over a small fire to stop it from burning. By smothering the fire you cover it so the flames go out, and in the same way you cover anger to keep it inside, so the phrase means 'to hide or hold in your anger'.