Skip to main content
to keep it together

to keep it together

27 5.4
To stay calm and control your feelings in a difficult situation
  • phrasal verb
  • Informal
translation icon : controlarse
  • When things got tough during the meeting, she managed to keep it together and stay composed.
  • trying to keep it together
  • just keep it together
  • got to keep it together

Stay off those rooftops, stay off the pills, keep it together because the stats are out there.

Autoplay Next

Examples

  • I was coming apart and was afraid I would just melt into nothing, but I had to keep it together.

    Blog text (13)
  • Listen, I need you to keep it together, please.

  • Anyone can keep it together on a good day, but it's the bad days.

  • Just keep it together for now, all right?

  • I want you to keep it together!

  • Okay, I gotta go, but I promise, Ben, I will keep it together, okay?

  • Come on, keep it together.

  • When I went to work on Monday, it was all I could do to keep it together.

    Fiction book (1999)
  • Ruby is scared, but trying to keep it together.

    Fiction book (1994)
  • Blame Kermit and hope you guys are all staying safe and keeping it together, not losing your mind while stuck at home.

Synonyms

to stay in control
vsto keep it together
  • US
264 3.7

Keep power over a situation and stay calm

focuses on emotional calm rather than holding authority or power
to pull oneself together
vsto keep it together
  • Informal
81 5.1

Get control of your feelings and calm down after being upset

focuses on staying calm rather than recovering composure afterwards
to hold it together
vsto keep it together
  • Informal
61 5.6

Stay calm and control your feelings in a difficult situation

focuses on emotional control rather than general self-control
to get a grip
vsto keep it together
  • Informal
56 5.6

To calm down and control your feelings

is about remaining calm continuously rather than recovering control
to keep one's cool
vsto keep it together
  • Informal
30 3.4

Stay calm and control your feelings when things are hard

means the same but emphasizes steady emotional control
to play it cool
vsto keep it together
  • Informal
27 4.5

Act calm and relaxed to hide nervousness

applies to staying emotionally controlled in any difficult situation
to keep a cool head
vsto keep it together
3 3.9

Stay calm and not get angry or excited in a difficult situation

is broader, focusing on general emotional control not just anger
to keep one's temper
vsto keep it together
1 4.4

Stay calm and not get angry in a difficult situation

is broader, covering all emotions not only anger
to hold one's nerve
vsto keep it together
  • Informal
5.5

To stay calm and in control during a difficult situation

focuses on emotional control more generally in hard moments
to keep one's head
vsto keep it together
4.6

Stay calm and think clearly in a difficult or dangerous situation

emphasizes emotional control rather than clear decision making

Antonyms

to lose it
  • Informal
289 7.5

Suddenly stop controlling your feelings and become very angry or upset

111 3.9

To lose control of your feelings and cry or collapse

How Composed

to keep it together
  • Informal
27 5.4
to calm
962 1.0
to upset
362 1.0
to fall apart
  • Informal
193 4.2

Surface Forms

keep it together infinitive
keeping it together present participle
keeps it together third person singular
kept it together past participle

Morphology

keep + it + together

The core meanings 'keep' (maintain) and 'together' (in one piece / united) combine to give a clear sense of maintaining unity or composure, so an average B1 learner who knows the constituents can often infer the general idea. However, the pronoun 'it' is context-dependent and the phrase is used idiomatically to mean emotional self-control or group cohesion rather than a literal togetherness, so the precise interpretation is not fully predictable without exposure.

Etymology

Keep it together comes from the image of someone holding themselves so they do not fall apart, like a fragile object you hold in your hands. That's why it means 'to stay calm and in control'.