Skip to main content
self-possession

self-possession

1 6.7
A calm, confident control of your feelings and actions in difficult situations
  • noun
  • /ˈsɛlf pəˈzɛʃən/
translation icon : autocontrol
  • He impressed everyone with his self-possession during the emergency, staying focused and collected.

And so one of the early stage markers for competence is self possession and calmness.

Autoplay Next

Examples

  • Lady Sibyl starts strolling about with great self-possession.

    Fiction book (1998)
  • I don't know what would have happened if Rosa had lost her self-possession at that moment.

    Fiction book (1996)
  • Thus, the image she presented exuded self-possession and power, woman as a free agent.

    Academic text (2013)
  • No one my age, I reasoned, had the right to such self-possession.

    Fiction book (1995)
  • Dorothea keeps her self-possession, but only just.

    Fiction book (1995)
  • Yet he looks so calm, so comfortable, so entirely at ease: a heightened form of self-possession.

    Fiction book (1994)
  • Merely that, and with any luck, Amedee will recover his self-possession before dawn.

    Fiction book (2002)
  • With her wide Slavic eyes and self-possession, Irma was unique, an icon at a picnic.

    Fiction book (1992)
  • In the great days of Germany, the days when Germans were thinkers, dreamers, and musicians, they taught the virtues of self-possession.

    Academic text (1999)
  • Despite the chaotic atmosphere, her self-possession allowed her to respond calmly to criticism.

Synonyms

restraint
vsself-possession
122 4.8

The ability to control your feelings and actions

is calm confident control rather than simply holding back responses
self-control
vsself-possession
53 3.3

Being able to stop yourself from acting on strong feelings or wants when it is hard

is calm control that also suggests inner assuredness, not only restraint
self-confidence
vsself-possession
49 3.5

Trust in your own skills and worth

is calm confident control involving behavior, not only internal belief
composure
vsself-possession
38 5.1

Calm control of your feelings and actions in a difficult situation

is calm control that also includes inner quiet confidence
aplomb
vsself-possession
8 8.2

Confidence and calm when you are under pressure

is calm control that puts equal weight on confidence and steadiness
self-restraint
vsself-possession
7 4.6

The ability to control your feelings and urges

is calm confident control rather than deliberate inward suppression
self-assurance
vsself-possession
4 3.5

Confidence in your own ability to do things and make choices

is calm confident control of feelings and behavior rather than only confidence
centeredness
vsself-possession
  • US
2 5.8

Being calm, balanced, and focused inside yourself

is calm confident control that emphasizes steady action more than balance
collectedness
vsself-possession
6.5

A calm and steady way of behaving in difficult situations

is the same calm control but adding quiet confidence
composedness
vsself-possession
6.8

Calm control of your feelings when things are difficult

is calm control with confident steadiness rather than only calmness
self-command
vsself-possession
7.0

Ability to stay calm and control your actions and feelings

is calm confident control rather than forceful or determined control
continency
vsself-possession
8.1

Being able to control your actions, feelings, or desires in hard situations

is calm confident control rather than mere holding back impulses

Antonyms

394 2.7

A sudden strong feeling of fear that makes you lose control

93 3.7

A feeling of not being sure about yourself or what you can do

36 2.7

A feeling of being worried or anxious

How Composed

self-possession
1 6.7
poise
37 5.5
composure
38 5.1
calmness
9 2.7

Surface Forms

Morphology

self-possession = self + possession (opaque) = self + possession

Although built from 'self' + 'possession', the meaning 'composure; control of one's feelings' is not directly derivable from the common sense of 'possession' as ownership, so learners are unlikely to infer it.

Etymology

The word self-possession comes from two simple parts: self meaning 'yourself' and possession, from possess, meaning 'to have' or 'to be in control of'. So, self-possession is like 'having yourself' and means being calm and in control of your feelings and actions.