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to run a mile

to run a mile

1 7.1
Move away quickly to avoid something you are afraid of
  • idiom
  • Informal
translation icon : huir
  • If you hear a loud noise in the dark, it's natural to run a mile out of fear.

Examples

  • We must have run a mile.

  • Robin referred to all kids as rug rats, and he would run a mile at the suggestion.

    Blog text (19)
  • So when lunch recess came along, the P.E. teacher made them run a mile in laps.

    Blog text (10)
  • I think I can run a mile in about 5:10–5:20, maybe faster, but I need to actually try it sometime.

    Blog text (29)
  • And as I feel nauseous, the thought of a green vegetable makes me run a mile, which makes me sad to know I am rejecting such loving life force foods!

    Blog text (29)
  • Fads... you have no logical power to tell junk science from real science; if you did, you would run a mile from LENR... even in 20 years' time and still no LENR.

    Blog text (19)
  • When she saw the angry dog, she decided to run a mile to get away from it.

  • He would run a mile at the thought of speaking in public.

Synonyms

to run away
vsto run a mile
550 1.6

To leave secretly and quickly to get away from danger or control

focuses more on trying to avoid someone or something deliberately
to flee
vsto run a mile
331 2.4

To run away from a place because it is dangerous

can also mean deliberate avoidance rather than only flight from danger
to run away from
vsto run a mile
  • Informal
92 2.9

To avoid dealing with a problem or responsibility

focuses on active fleeing or rapid avoidance rather than just avoidance of duties
to run out
vsto run a mile
78 2.0

Leave a place suddenly, often to avoid someone or something

also covers purposeful avoidance not only abrupt departures
to make a run for it
vsto run a mile
  • Informal
36 5.3

To try to escape quickly, often by running

covers both sudden flight and purposeful avoidance without risk
to run for one's life
vsto run a mile
  • Informal
25 3.9

Get away very quickly to avoid being hurt

is used more for deliberate avoidance rather than extreme emergency escape
to hightail it
vsto run a mile
  • Informal
16 8.4

To leave a place quickly to avoid trouble or danger

is broader, including careful avoidance as well as quick flight
to skedaddle
vsto run a mile
  • Informal
14 9.3

To run away quickly because you are afraid

is also used for intentional avoidance without panic
to take flight
vsto run a mile
11 3.5

Leave quickly to escape danger, often by flying

is broader, including deliberate avoidance without immediate danger
to run for the hills
vsto run a mile
  • Informal
7 5.6

To leave a place quickly to escape danger or trouble

is used also when people merely try to avoid someone or something
to make tracks
vsto run a mile
  • Informal
5 7.2

Leave quickly to go somewhere or to avoid trouble

is similar but can stress trying to avoid rather than only speed
to beat feet
vsto run a mile
  • Slang
2 9.0

To leave quickly to escape or avoid something

places more emphasis on deliberate trying to avoid someone or something
to leg it
vsto run a mile
  • UK
1 9.0

Move quickly on foot to escape or reach a place fast

is used more broadly for trying to avoid or evade someone or something
to take to one's heels
vsto run a mile
  • Informal
1 6.1

Run away quickly to escape danger or trouble

is used also when someone simply wants to avoid contact or duty
to take to the woods
vsto run a mile
  • Informal
8.6

Run quickly into the woods to escape danger

can indicate deliberate avoidance rather than only abrupt flight
to bolt down
vsto run a mile
  • Informal
6.1

To run away quickly, usually because you are afraid

can mean careful avoidance as well as a sudden flight
to do the dash
vsto run a mile
  • UK
9.3

To run away quickly to avoid being caught

often implies trying to avoid someone rather than just running in panic

Antonyms

532 2.1

To move closer in space to a person or thing

359 4.4

Face a difficult problem or fear directly and bravely

How Avoidant

to flee
331 2.4
to run a mile
  • Informal
1 7.1
to shun
26 4.6
to avoid
1.0
to ignore
1.0

Surface Forms

run a mile infinitive
ran a mile past
run a mile past participle
running a mile present participle
runs a mile third person singular

Morphology

run + a + mile

The components 'run' (to move quickly on foot) and 'mile' (a long distance) transparently suggest running a long way, so a learner can infer a figurative sense of fleeing or avoiding. However, the usage is an exaggerated, idiomatic extension (not literally running a mile) and relies on pragmatic inference, so the relation is only partially predictable for a B1 learner.

Etymology

Run a mile — The idiom run a mile comes from the simple picture of someone seeing something scary and deciding to run a whole mile away to feel safe. So the phrase means 'to try very hard to avoid someone or something'.