Skip to main content
to run a mile

to run a mile

2 7.1
Move away quickly to avoid something you are afraid of
  • idiom
  • Informal
: huir
  • If you hear a loud noise in the dark, it's natural to run a mile out of fear.

Examples

  • We must have run a mile.

  • Robin referred to all kids as rug rats, and he would run a mile at the suggestion.

    Blog text (19)
  • So when lunch recess came along, the P.E. teacher made them run a mile in laps.

    Blog text (10)
  • I think I can run a mile in about 5:10–5:20, maybe faster, but I need to actually try it sometime.

    Blog text (29)
  • And as I feel nauseous, the thought of a green vegetable makes me run a mile, which makes me sad to know I am rejecting such loving life force foods!

    Blog text (29)
  • Fads... you have no logical power to tell junk science from real science; if you did, you would run a mile from LENR... even in 20 years' time and still no LENR.

    Blog text (19)
  • When she saw the angry dog, she decided to run a mile to get away from it.

  • He would run a mile at the thought of speaking in public.

Synonyms

to run away
vsto run a mile
907 1.6

To leave secretly and quickly to get away from danger or control

focuses more on trying to avoid someone or something deliberately
to flee
vsto run a mile
583 2.4

To run away from a place because it is dangerous

can also mean deliberate avoidance rather than only flight from danger
to run out
vsto run a mile
361 2.0

Leave a place suddenly, often to avoid someone or something

also covers purposeful avoidance not only abrupt departures
to run away from
vsto run a mile
  • Informal
206 2.9

To avoid dealing with a problem or responsibility

focuses on active fleeing or rapid avoidance rather than just avoidance of duties
to make a run for it
vsto run a mile
  • Informal
35 5.3

To try to escape quickly, often by running

covers both sudden flight and purposeful avoidance without risk
to take flight
vsto run a mile
23 3.5

Leave quickly to escape danger, often by flying

is broader, including deliberate avoidance without immediate danger
to skedaddle
vsto run a mile
  • Informal
20 9.3

To run away quickly because you are afraid

is also used for intentional avoidance without panic
to hightail it
vsto run a mile
  • Informal
17 8.4

To leave a place quickly to avoid trouble or danger

is broader, including careful avoidance as well as quick flight
to run for the hills
vsto run a mile
  • Informal
10 5.6

To leave a place quickly to escape danger or trouble

is used also when people merely try to avoid someone or something
to make tracks
vsto run a mile
  • Informal
6 7.2

Leave quickly to go somewhere or to avoid trouble

is similar but can stress trying to avoid rather than only speed
to beat feet
vsto run a mile
  • Slang
2 9.0

To leave quickly to escape or avoid something

places more emphasis on deliberate trying to avoid someone or something
to leg it
vsto run a mile
  • UK
1 9.0

Move quickly on foot to escape or reach a place fast

is used more broadly for trying to avoid or evade someone or something
to bolt down
vsto run a mile
  • Informal
1 6.1

To run away quickly, usually because you are afraid

can mean careful avoidance as well as a sudden flight
to take to the woods
vsto run a mile
  • Informal
1 8.6

Run quickly into the woods to escape danger

can indicate deliberate avoidance rather than only abrupt flight
to do the dash
vsto run a mile
  • UK
1 9.3

To run away quickly to avoid being caught

often implies trying to avoid someone rather than just running in panic
to run for one's life
vsto run a mile
  • Informal
1 3.9

Get away very quickly to avoid being hurt

is used more for deliberate avoidance rather than extreme emergency escape
to take to one's heels
vsto run a mile
  • Informal
6.1

Run away quickly to escape danger or trouble

is used also when someone simply wants to avoid contact or duty

Antonyms

559 2.1

To move closer in space to a person or thing

285 4.4

Face a difficult problem or fear directly and bravely

How Avoidant

to flee
583 2.4
to run a mile
  • Informal
2 7.1
to shun
72 4.6
to avoid
∞ 1.0
to ignore
∞ 1.0

Surface Forms

run a mile infinitive
ran a mile past
run a mile past participle
running a mile present participle
runs a mile third person singular

Morphology

run + a + mile

The components 'run' (to move quickly on foot) and 'mile' (a long distance) transparently suggest running a long way, so a learner can infer a figurative sense of fleeing or avoiding. However, the usage is an exaggerated, idiomatic extension (not literally running a mile) and relies on pragmatic inference, so the relation is only partially predictable for a B1 learner.

Etymology

Run a mile — The idiom run a mile comes from the simple picture of someone seeing something scary and deciding to run a whole mile away to feel safe. So the phrase means 'to try very hard to avoid someone or something'.