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to pour out

to pour out

33 3.9
To tell someone your feelings and thoughts freely
  • phrasal verb
  • /pɔr aʊt/
  • Informal
translation icon : desahogarse
  • We tend to think of empathy as something we pour out with people we care about.

And it's that pouring out your feelings to someone brings some closer to you.

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Examples

  • Then he poured out his love and acceptance upon them.

  • All the tears she hadn't cried in the past two years came pouring out of her, unstoppable.

    Fiction book (1995)
  • One of you wrote, if you need to pour your heart out, lay it all out to me.

  • And it's that pouring out your feelings to someone brings some closer to you.

  • You sometimes just have to pour it out and then you can start filling up again.

  • Hey, I come crying my eyes out to you, pouring my heart out, and you make a big, big joke about it.

  • I just started writing and writing, and my heart poured out and it was beautiful.

  • We speak of having poured out our hearts when such communication is full.

    Academic text (1995)
  • During sessions that sometimes lasted for hours, she poured out her feelings of despondency about a marriage gone sour.

    Academic text (1990)
  • After the loss of her pet, she felt the need to pour out her feelings to her close friends.

Synonyms

to voice
vsto pour out
152 3.2

To say something aloud, especially an opinion or feeling

is about private or public free expression of feelings rather than public statement
to vent
vsto pour out
61 4.1

To show strong feelings, especially when angry

is broader, meaning free expression of feelings in speech or writing
to express feelings
vsto pour out
38 3.4

Show or say your emotions to other people

is specifically about speaking or writing feelings freely and without restraint
to give voice
vsto pour out
15 4.3

To put thoughts or feelings into words

is focused on freely releasing emotions, not just putting ideas into words
to speak from the heart
vsto pour out
  • Informal
9 3.7

Say something honestly and with strong feeling

is more about free, open expression without restraint rather than just sincerity
to pour one's heart out
vsto pour out
  • Informal
8 6.4

Talk openly about your deepest feelings when you feel upset

is broader, meaning to express feelings freely, not only deepest ones
to spill one's guts
vsto pour out
  • Informal
5 8.1

To tell someone your private feelings or secrets openly

is similar but applies to expressing feelings generally, not only revealing secrets
to express emotion
vsto pour out
2 3.4

Show your feelings with words, actions, or your face

is about openly sharing feelings without restraint rather than merely showing them
to give vent
vsto pour out
1 6.5

To express strong feelings such as anger or sadness

is broader, covering free expression of many emotions not only release

Antonyms

282 3.7

To hide something so others cannot see or find it

88 5.8

To hold back feelings or reactions

How Expressive

to pour out
  • Informal
33 3.9
to express
2.3
to talk about
1.3
to say
1.0

Surface Forms

pour out infinitive
poured out past
poured out past participle
pouring out present participle
pours out third person singular

Morphology

pour + out

The meaning 'to flow or cause to flow out' is directly compositional from 'pour' (make a liquid flow) + 'out' (away from the interior), so the sense follows standard motion/egress semantics. This verb + particle pattern is cross-linguistically common and predictable, so a B1 learner who knows the constituents would readily infer the MWE meaning.

Etymology

Pour out comes from the image of tipping a full cup so its liquid spills freely; to pour your feelings out is like letting those emotions flow from you with nothing held back. So, it means 'to express feelings freely'.