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to limber

to limber

4 4.8
To make the body or muscles bend and move easily by warming up
  • verb
  • /ˈlɪmbər/
translation icon : calentar
  • Sissy hands the decibel monitor to Chrissy and takes a few steps back, shaking her hands to limber up.
  • stretch and limber
  • limbering exercises
  • limbered his fingers

Although if it is, you must really have to limber up before leg day.

Examples

  • Guys like McKinney used me to limber up for real fights.

  • But there he was, as usual, limbering up before his run.

    Fiction book (1991)
  • Although if it is, you must really have to limber up before leg day.

  • You should actually limber up as well.

  • We just need to limber you up for a second, okay?

  • You better limber up, son.

  • Mind if we limber up first?

  • His fingers moved like those of a trumpet player limbering up his valves.

    Fiction book (1993)
  • It's a way to limber up our writing limbs, to learn to trust that words and thoughts are always there at our fingertips—at least if the context is supportive.

    Academic text (2006)
  • Before starting the workout, it's important tolimber up to prevent injuries.

Synonyms

to warm up
vsto limber
95 2.2

Do gentle exercises to prepare the body for harder activity

aims to increase flexibility and suppleness rather than only prepare for intensity
to loosen up
vsto limber
  • Informal
8 3.0

To make muscles less tight and more ready for exercise by stretching

focuses on increasing suppleness rather than just relaxation
to limber up
vsto limber
  • Informal
2 3.4

Prepare your body for exercise by stretching or doing light movements

is focused on increasing flexibility and suppleness through exercise

Phrasal Verbs

to limber up
  • Informal
2 3.4

Prepare your body for exercise by stretching or doing light movements

Compounds

limber pine
  • Specialized
1 8.6

A pine tree with long needles and flexible branches that grows high in western mountains

How Flexible

to stretch
185 1.5
to limber
4 4.8
to warm up
95 2.2
to loosen
88 1.0
to stiffen
25 3.7

Surface Forms

limber infinitive
limbered past
limbered past participle
limbering present participle
limbers third person singular

Etymology

Limber (verb) meaning 'to make flexible' comes from the same root limb 'arm or leg', so to limber up is literally to loosen your limbs before activity.