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to warm up

to warm up

95 2.2
Do gentle exercises to prepare the body for harder activity
  • phrasal verb
  • /wɔrm ʌp/
translation icon : calentarse
  • A group of men was already warming up when Chuck arrived.
  • warm up for 5 minutes
  • time to warm up
  • students warm up

And if I did wanna sing, do you have to warm up your vocal cords?

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Examples

  • Before the big game, it is important to warm up with some light jogging and stretching.

  • Participants were encouraged to warm up and stretch properly before testing.

    Academic text (2012)
  • - I just need to warm up a bit, I think.

  • Teaching your students how to warm up on their own can also produce benefits.

    Academic text (1995)
  • I told them I should warm up for a while before I could play a song.

    Fiction book (2002)
  • But before we do that, let's warm up with two short exercises.

  • The first time it happened, I was in seventh grade, warming up for a soccer tournament.

    Academic text (2011)
  • During submaximal exercise sessions, participants began by warming up for 2 minutes at 3.0 mph.

    Academic text (2006)
  • The majority (62.8%) reported usually warming up between 1 and 5 minutes.

    Academic text (2014)
  • I rubbed my arms to warm up; at the same time, my forehead was sweating.

    Fiction book (1998)

Synonyms

to loosen up
vsto warm up
  • Informal
8 3.0

To make muscles less tight and more ready for exercise by stretching

prepares the body for more intense activity rather than only relaxing muscles
to limber
vsto warm up
4 4.8

To make the body or muscles bend and move easily by warming up

prepares the body for more intense activity rather than only increasing flexibility
to limber up
vsto warm up
  • Informal
2 3.4

Prepare your body for exercise by stretching or doing light movements

prepares specifically for more intense activity rather than casual movement

Antonyms

28 1.1

Become less hot or make something less hot

How Prepared

to warm up
95 2.2
to loosen up
  • Informal
8 3.0
to stretch
185 1.5

Surface Forms

warm up infinitive

Morphology

warm + up

The friendship sense is a metaphorical extension of the literal meanings 'warm' (to become warmer) and 'up' (increase): emotional 'warmth' maps to friendliness and 'warm up' therefore means 'become more friendly'. Because this requires recognizing a metaphorical shift (and phrasal-verb variability across contexts), a B1 learner who only knows the literal senses may not reliably infer the social meaning without prior exposure.

Etymology

Warm up — The phrasal verb warm up comes from the image of making your body a little hotter before hard exercise: people do light movements so muscles get warm and energy builds up. That's why it means 'to do gentle exercises to prepare the body for more intense activity'.