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gut-wrenching

gut-wrenching

15 7.4
That makes you feel very sad and upset
  • adjective
  • /ˈɡʌtˌrɛnʧɪŋ/
translation icon : desgarrador
  • Once I'd recovered from my gut-wrenching experience, Kevin asked me another question.
  • gut-wrenching experience
  • gut-wrenching screams
  • gut-wrenching agony

And making this change from music to life coaching was was gut wrenching.

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Examples

  • In his fascinating autobiography Wordsmith, Smith writes with gut-wrenching honesty about how he overcame self-destruction.

    Blog text (9)
  • And that led to one of the most gut wrenching and difficult conversations I've ever been a part of.

  • And it is completely gut wrenching and brilliant and incredible and honest and important.

  • And, as an example of gut-wrenching hard choices, watch "Year of Hell" the episodes.

    Blog text (17)
  • Oh, my God, my next guest just wrote a gut wrenching account of what's happening on the ground in Ukraine.

  • Of making the film, she says, "There were some gut-wrenching moments... but the result is some of our most spectacular footage."

    Academic text (2003)
  • As I wrote above, this is a painful, sorrowful, and gut-wrenching experience.

    Blog text (14)
  • Your story was compelling, at times humorous, and at others gut-wrenching (the sermon excerpt was especially poignant).

    Blog text (3)
  • The decision to place her mother in assisted living had been gut-wrenching, but Beckett knew it was time.

  • Grief, Agent Nielson, real, gut-wrenching grief, is not something you can power through or ignore.

Synonyms

painful
vsgut-wrenching
737 1.0

Making someone feel physical hurt or strong emotional upset

is specifically extreme emotional upset rather than general unpleasantness
heartbreaking
vsgut-wrenching
92 3.7

Causing someone to feel very sad and upset

expresses wider emotional anguish beyond sadness and grief
excruciating
vsgut-wrenching
46 7.9

Causing very strong physical or mental pain

centers on emotional anguish rather than primarily physical torture
distressing
vsgut-wrenching
  • Specialized
36 4.6

Causing strong worry and emotional pain

is far more intense, causing extreme emotional pain and anguish
harrowing
vsgut-wrenching
27 8.2

Causing very strong fear or sadness

is extreme emotional anguish causing intense upset rather than trauma focused anxiety
nerve-wracking
vsgut-wrenching
  • Informal
18 6.1

Causes a lot of worry and stress

focuses more on severe emotional anguish than ongoing anxiety or stress
heart-breaking
vsgut-wrenching
17 3.5

To make someone feel very sad and often cry

highlights intense emotional pain that may include anguish beyond sadness
wrenching
vsgut-wrenching
9 7.5

Causing very strong emotional or physical pain

focuses on intense emotional anguish rather than physical suffering
agonizing
vsgut-wrenching
  • US
7 5.9

Causing very strong physical or emotional pain

leans more to emotional torment rather than long physical suffering
heartrending
vsgut-wrenching
2 7.8

Causes people to feel very sad

is broader, indicating severe upset beyond moving sadness

Antonyms

134 1.4

Making someone feel less worried or upset

1 4.1

A rise of land, water, or air to a higher level

How Distressing

harrowing
27 8.2
gut-wrenching
15 7.4
distressing
  • Specialized
36 4.6
upsetting
81 2.5
unsettling
64 4.2

Surface Forms

gut-wrenching positive

Morphology

gut-wrenching = gut + wrench (transparent) = gut + wrench + ing

Formed by adding -ing to the compound verb 'gut-wrench' (gut + wrench); the meaning 'causing a wrenching of the gut' is a straightforward metaphor likely recoverable by learners who know the components.

Etymology

The word gut-wrenching puts gut ('belly') and wrench ('to twist') together, so imagine your belly being twisted hard; that's why something gut-wrenching feels very upsetting and painfully emotional inside.