reality check
- noun
- /riˈælɪti tʃɛk/
- Informal
- The sudden increase in costs served as a harsh reality check for the budget plan they had created.
- serve as a reality check
I'm trying to give you a reality check.
- I'm trying to give you a reality check.
- Yeah, it kind of helped me get a reality check on what I was doing.
- And then boom, reality check, smashing my head against the table.
- These people are precious and can give you that essential reality check.
- I think him going to his parents house might be a reality check for him.
- And I got I got like a reality check.
- So maybe let's end this with not a cautionary tale, but maybe a reality check because we are dealing with a situation.
- But let me start off with a reality check on the Middle East, and let me start with the mayor.
- Like some of you all need a bit of a reality check I think because like what did you think was going to happen?
- And that gave me such a huge reality check in terms of the fact that I was not being grateful for what I have.
- So there was a massive reality check and my, you know, my bone of contention is the blessing of my kids and my grandchildren.
Examples
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We're switching gears coming back to the US to get a reality check on HIV.
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The program provides reality checks for students and parents about individual ability, potential, and need for training.
Academic text (2001) -
Yeah, it kind of helped me get a reality check on what I was doing.
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I need to take a reality check.
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But it's time for a reality check.
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For someone who really wants to quit, this is exactly the reality check that makes change possible.
Blog text (13) -
The time has come for a reality check.
Academic text (1999) -
Discussions with friends and family members can be "reality checks" for online relationships.
Academic text (2002) -
Now's a good time to do a reality check and see where the project stands.
Blog text (16) -
Anyone who has ever prepared a plan can testify that no plan ever survives a reality check unchanged.
Academic text (1998)
Synonyms
A sudden clear idea that gives you new understanding
An event that makes people realize they must act or change what they do
An experience that makes you see something in a new way
Antonyms
How Shocking
- Specialized
- Informal
Surface Forms
Morphology
The meaning 'an experience that makes someone face the true situation' follows directly from combining 'reality' (what is real) with 'check' (an inspection or test): a check on reality. This compositional, metaphor-light construction is a common, predictable English pattern and a B1 learner who knows both words should be able to infer the meaning.
Etymology
Reality check: The noun reality check comes from the image of testing reality with a check. Imagine you expect something to be easy, but a sudden problem stops you and shows the truth. That's why reality check means 'an event that makes someone realize the true situation'.