to psych up
- phrasal verb
- /saɪk ʌp/
- Informal
- I was just doing some blog exercises to psych myself up.
- psych up before a game
- psych myself up before I try
So you may find yourself having to psych yourself up when you walk up to mom and say, hey, mom, everything's great.
- So you may find yourself having to psych yourself up when you walk up to mom and say, hey, mom, everything's great.
- He was my first target, but he stood at the board and I psyched myself up and I did this profile of knives up one side and then the other side.
- It's like it inside of this is the DNA for like the the bright future of web filmmaking that we are both psyching each other up about.
Examples
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So I've been psyching myself up for the surgery for like the last two weeks now.
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While the boys get prepped and fitted for tuxes, Simon finally commits to telling his longtime crush Carly how he really feels, while Will, on the other hand, tries to psych himself up for a new pursuit.
Blog text (17) -
I'm trying to psych myself up here;
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So you may find yourself having to psych yourself up when you walk up to mom and say, hey, mom, everything's great.
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He's trying to psych me up.
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Like I had to psych myself up to go and get dressed in the mornings.
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So take a breath, psych yourself up, get ready because we're going back into lunge, right?
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What music do you listen to when you need encouragement or to psych yourself up and to sort of get what you need to get done?
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I had psyched myself up for the appointment and anxiously awaited the doctor to step into my room.
Blog text (2) -
Before the big presentation, I always take a moment to psych up and boost my confidence.
Synonyms
To make yourself ready in your mind for something unpleasant or difficult
To feel very eager and happy about something
To get yourself or someone else mentally ready before a challenge
Make someone feel excited and full of energy
To get ready mentally for a difficult task
To make people feel excited and ready to act
Make someone or something more lively and interesting
To make someone feel very excited about something
How Prepared
- Informal
- Informal
- Informal
Surface Forms
Morphology
The meaning is directly derivable from 'psych' (to prepare mentally) plus the particle 'up' (to increase or intensify): together they yield 'increase one's mental preparedness or excitement'. This verb + up compositional pattern is common and predictable, so a B1 learner who knows both constituents would likely infer the MWE's meaning.
Etymology
Psych up comes from the word psyche, an old word for 'mind', plus the word up, which gives the image of lifting or increasing your energy. That's why psych up means 'to prepare yourself mentally' or to get excited before something.