Skip to main content
to lose the run of oneself

to lose the run of oneself

9.9
Act in a confused or uncontrolled way because of strong emotion
  • idiom
  • Archaic
translation icon : perder el control
  • I kind of lost the run of myself in the last post.

Examples

  • During the celebration, she completely lost the run of herself and started dancing on the table.

  • He lost the run of himself when he heard the surprising news and began shouting in excitement.

  • After receiving the unexpected promotion, he lost the run of himself and forgot to thank his team.

Synonyms

to lose it
vsto lose the run of oneself
  • Informal
289 7.5

Suddenly stop controlling your feelings and become very angry or upset

is the same loss of control but often from excitement or confusion
to fall apart
vsto lose the run of oneself
  • Informal
193 4.2

To lose control of your feelings because of strong stress or sadness

overlaps but key is often sudden confusion from excitement rather than long grief
to run amok
vsto lose the run of oneself
20 7.5

To act wildly and cause chaos

shares uncontrolled action but key focuses on personal confusion, not public chaos
to go off the deep end
vsto lose the run of oneself
  • Informal
15 8.1

Suddenly act in a very emotional and out of control way

matches sudden irrational action but key often involves confusion rather than extremity
to forget oneself
vsto lose the run of oneself
10 7.0

Act without control because of strong feelings

is similar but focuses more on becoming confused or disoriented
to come unhinged
vsto lose the run of oneself
  • Informal
2 8.2

To lose control of your feelings and act very upset

is similar but usually less clinical and tied to excitement or disorientation
to go round the bend
vsto lose the run of oneself
  • UK
1 8.6

To become so angry or stressed that you cannot think clearly

is similar but tends to stress short confusion or excitement rather than long madness
to act erratically
vsto lose the run of oneself
1 6.3

Behave in a way you cannot predict, often changing suddenly

is broader and less tied to emotion-driven confusion or excitement
to lose one's head
vsto lose the run of oneself
  • Informal
1 6.4

To become very upset and unable to think clearly

is similar but emphasizes confusion from excitement rather than only upset
to lose the bubble
vsto lose the run of oneself
  • Informal
1 9.9

Fail to follow what is happening and become confused

is the same loss of control but more tied to confusion and disorientation
to lose one's mind
vsto lose the run of oneself
  • Informal
1 6.7

Become very anxious, confused, or upset and act in a way that does not make sense

matches this intensity but highlights confusion and disorientation specifically
to trip out
vsto lose the run of oneself
  • Informal
1 8.6

Become very upset or excited and act confused suddenly

is similar but leans more toward confusion caused by excitement
to lose one's wits
vsto lose the run of oneself
7.9

To get very confused and unable to think clearly

is alike but stresses disorientation from strong emotion or excitement
to lose one's yarbles
vsto lose the run of oneself
  • Archaic
9.9

To start behaving in a strange and out of control way

shares this instability but key is less slangy and more about confusion
to lose one's shit
vsto lose the run of oneself
  • Offensive
9.9

To suddenly become very angry or upset in a way you cannot control

resembles loss of control but key centres on confusion and disorientation

Antonyms

264 3.7

Keep power over a situation and stay calm

How Composed

to lose the run of oneself
  • Archaic
9.9
to lose it
  • Informal
289 7.5
to panic
272 2.3

Surface Forms

losing the run of oneself present participle
loses the run of oneself third person singular
lost the run of oneself past participle

Morphology

lose + the + run + of + oneself

The phrase 'lose the run of oneself' is idiomatic: the combination 'run' + 'of oneself' does not transparently yield 'become confused or lose control', and the sense of 'run' needed here is not a common, literal meaning a B1 learner would predict. Because the overall meaning is non-compositional and relatively rare, a learner who knows the individual words would very likely not infer the intended sense without prior exposure.

Etymology

The idiom lose the run of oneself comes from the image of someone who has a smooth run, a steady flow or rhythm, but then loses it like a runner who trips and becomes confused. That's why it now means 'to lose control or become confused'.