to check oneself before one wrecks oneself
- idiom
- Slang
- Before responding in anger, it's wise to check oneself before one wrecks oneself.
Examples
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It's important to check oneself before one wrecks oneself in heated discussions.
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He always tells his team to check oneself before one wrecks oneself when making big decisions.
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If you want to avoid drama, just remember to check oneself before one wrecks oneself.
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You should check oneself before one wrecks oneself!
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Before responding in anger, it's wise to check oneself before one wrecks oneself.
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He always reminds his team to check oneself before one wrecks oneself during important discussions.
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To maintain good relationships, it's crucial to check oneself before one wrecks oneself in conversations.
Synonyms
Carefully consider something before you act to avoid a mistake
To think about your actions before you speak or act
To consider what might happen before you do something
To think carefully about what you have done and decide to act differently
Antonyms
How Cautious
- Slang
- Informal
Surface Forms
Morphology
check + oneself + before + one + wreck + oneself
The admonitory meaning is largely inferable from the constituents: 'check' (restrain oneself) + 'before' (prior to) + 'wreck' (ruin/damage) with reflexive pronouns, so a learner can reasonably guess 'restrain yourself before you ruin yourself'. However, 'wreck oneself' is a metaphorical extension and the phrase is a fixed colloquial admonition, so full nuance and idiomatic use may not be entirely predictable to a B1 learner without some exposure.
Etymology
Check oneself before one wrecks oneself comes from a simple image: imagine you check your brakes or your choices before you wreck (crash) yourself. One popular story says the line spread in slang and hip-hop as a sharp warning to stop and think, so it now means 'to think carefully and avoid getting into trouble'.