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to take in stride

to take in stride

5 5.0
Deal with a problem calmly without getting upset
  • phrasal verb
  • Informal
translation icon : tomar con calma
  • Bess seemed impatient with her brother's bad mood, and the kids were oblivious, but Sarah took it in stride.
  • just take it in stride
  • try to take it in stride
  • seems to take it in stride

Examples

  • The crew seems to be taking it in stride, and there's nothing to see on deck.

    Fiction book (1991)
  • I'd wager, however, that the average user will simply take it in stride.

    Blog text (9)
  • I asked Stone how it felt to blow up a hill, but he took it in stride.

    Blog text (19)
  • There are other women who take it in stride.

    Blog text (32)
  • You just have to take it in stride.

    Blog text (13)
  • But Skipper seemed to take this in stride.

    Fiction book (1995)
  • Surprisingly, she took it in stride.

    Fiction book (2001)
  • But you know what, you won't get that support from everyone, so just take it in stride.

    Blog text (4)
  • If Romney wins, the left will take it in stride and move forward.

    Blog text (21)
  • Despite the unexpected delays, she took it in stride and remained cheerful throughout the trip.

Synonyms

to let it go
vsto take in stride
370 3.5

To choose not to react to something annoying

keeps calm but focuses on staying undisturbed rather than merely not acting
to keep one's cool
vsto take in stride
  • Informal
30 3.4

Stay calm and control your feelings when things are hard

expresses emotional control rather than simple lack of disturbance
to play it cool
vsto take in stride
  • Informal
27 4.5

Act calm and relaxed to hide nervousness

is calm but more about composed appearance than inner lack of upset
in stride
vsto take in stride
  • Informal
15 5.8

To deal with problems calmly without getting upset

is the identical meaning and shows no real difference
to take it on the chin
vsto take in stride
  • Informal
7 8.2

Accept failure or criticism bravely without complaining

is similar but focuses on brave acceptance rather than emotional calm
to take as it comes
vsto take in stride
  • Informal
6 5.0

Accept what happens calmly and do not worry

is similar but emphasizes accepting whatever comes rather than handling upset
to grin and bear it
vsto take in stride
  • Informal
5 6.8

To accept an unpleasant situation without complaining

is about staying calm without being free from discomfort or annoyance
to keep a cool head
vsto take in stride
3 3.9

Stay calm and not get angry or excited in a difficult situation

focuses more on emotional control than on not being disturbed
to handle with ease
vsto take in stride
3.3

Deal with a task or problem easily and with confidence

shares calmness but stresses skill and lack of effort rather than emotion

Antonyms

362 1.0

Make someone feel sad or worried

229 3.8

Show more feeling or anger than a situation needs

How Calmly

unfazed
5 5.3
to keep one's cool
  • Informal
30 3.4
to take in stride
  • Informal
5 5.0
to handle
2.1
to manage
239 2.3

Surface Forms

take in stride infinitive
taking in stride present participle
takes in stride third person singular
taken in stride past participle

Morphology

take + in + stride

The phrase evokes a metaphor of keeping one’s stride while accepting something, so a learner who knows 'take', 'in' and 'stride' can partly infer a sense of accepting or handling an event. However the specific idiomatic sense of dealing calmly and not being upset is a metaphorical extension and not fully predictable from the literal meanings, so it typically requires some prior exposure.

Etymology

The idiom take in stride comes from the image of walking: to take something in your stride is to step over a small obstacle without slowing down. So, it means 'to deal with something calmly and without letting it upset you'.