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to take a breather

to take a breather

14 3.5
To stop and rest for a short time
  • phrasal verb
  • /teɪk ə ˈbriːðər/
  • Informal
translation icon : tomar un respiro
  • After running for an hour, I decided to take a breather on the bench to catch my breath.
  • just take a breather
  • stop to take a breather
  • want to take a breather

And it's like, yo, take a breather, take a step back.

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Examples

  • But most importantly, you need to take a breather, decompress, and hit your reset button.

    Blog text (27)
  • But work can be hard, and maybe there's nothing wrong with taking a breather every so often.

    Blog text (13)
  • And it's like, yo, take a breather, take a step back.

  • So take a step back, take a breather, look at what everybody else is doing, see if it even makes sense.

  • All right, you take a breather, we'll do it again.

  • I think we gotta take a breather.

  • Yes, there will be times you take a breather and sit out for a few plays.

    Blog text (1)
  • Also, I got about a minute into your video before I had to stop and take a breather.

    Blog text (7)
  • No, I'm taking a breather from all that tonight.

  • So I thought we should all just take a breather and I'm going to give you some tips on dealing with stress.

Synonyms

to relax
vsto take a breather
1.0

To feel less nervous and more calm

is a quick energy-resting pause rather than a general calming process
to rest
vsto take a breather
816 1.0

To stop activity to relax or sleep and get energy back

is a brief pause for quick recovery rather than a long recovery period
to take a break
vsto take a breather
496 1.4

To stop doing something for a short time to rest or relax before continuing

is identical but often used for quick everyday rests
to chill out
vsto take a breather
  • Informal
99 4.9

To relax and become calm after you feel upset

is a brief physical rest rather than an emotional calming period
to take a moment
vsto take a breather
98 3.4

Stop for a short time to think, rest or remember something

is a short rest but often implies a little longer pause
to get some air
vsto take a breather
40 2.5

To go outside to breathe fresh air after being inside for a while

is any short rest to recover energy, not only going outside
to wind down
vsto take a breather
  • Informal
39 3.7

To relax after a busy or stressful time and slowly come to an end

is a short stop to recover energy rather than a slow ending
to unwind
vsto take a breather
35 3.4

Become relaxed and less tense after work or a stressful time

is usually a short pause aimed at immediate energy recovery
to catch one's breath
vsto take a breather
32 3.7

Pause to breathe normally after hard exercise or a shock

is broader, used for quick rest not only for breathing recovery
to take five
vsto take a breather
  • Informal
28 4.2

Have a short break for about five minutes

is similar but does not fix the exact short duration
to breathe
vsto take a breather
  • Informal
25 2.6

To take a short break to rest

is the same idea but emphasizes a very brief break
to take time out
vsto take a breather
24 3.2

Stop what you are doing to rest or do something different for a short time

is the same short rest but usually less formal and shorter
to take a load off
vsto take a breather
  • Informal
13 5.5

To sit down and rest after standing or working

focuses on any short rest rather than specifically sitting down
to recharge my batteries
vsto take a breather
  • Informal
3 4.1

To rest or do something fun to get energy again

is a short recovery break, not necessarily a longer refresh period
to hit pause
vsto take a breather
  • Informal
2 4.3

Temporarily stop an activity to rest or think

is a short rest mainly for quick physical recovery rather than reflection
to take ten
vsto take a breather
1 5.1

A short ten-minute break during work or rehearsal

is the same short rest but usually shorter than ten minutes
to recharge one's batteries
vsto take a breather
  • Informal
1 3.6

Rest or take a break to get your energy back

is a shorter pause focused on quick recovery rather than deep renewal
to set a spell
vsto take a breather
  • Archaic
9.4

To sit and rest for a short time and talk

is a brief recovery break rather than a leisurely social rest
to spin down
vsto take a breather
  • Informal
6.7

To relax and become less active after a busy time

is an immediate short pause rather than a slow decrease in activity

Antonyms

5 3.7

To keep doing a job or task without stopping for a long time

How Long

to vacation
  • US
36 3.0
rest
703 1.0
to take a break
496 1.4
to take a breather
  • Informal
14 3.5
to pause
346 1.0

Surface Forms

take a breather infinitive

Morphology

take + a + breather

The meaning 'to take a short break' is directly and transparently derived from the constituents: 'take' (have/undergo) + 'breather' (a brief pause), following the productive English pattern 'take a + noun' meaning to have or take something. There is no strong metaphorical shift and the phrase maps straightforwardly to similar 'have a rest' constructions in other languages, so a B1 learner who knows the words should be able to infer the meaning.

Etymology

Take a breather comes from the simple image of stopping to take a breather, a quick breath after hard work or exercise. When you literally take a breather to catch your breath, you pause for a short time, so the phrase means 'to take a short break'.