squat
53
2.5
- noun
- /skwɑt/
:
sentadilla
- Yes, keep up the squats, Dan!
- perform the squat
- a squat lift
- weighted squat
I might do some bilateral squats with my hips.
- I might do some bilateral squats with my hips.
- Most movements, even ones as holistic as a as a squat, require specialization.
- Very important cycling is a bunch of single leg squats done in that position.
- So the truck is outside right now and delivering the squat rack and things.
- Bench press, do leg curls, squats, biceps.
- So we have squat sumo deadlift.
Examples
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Then, go into a slow squat to get your ass lifted like no other,
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Good position in squat, quick feet into a jump squat.
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The more you stand up in the squat, the easier it's going to be.
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And what say does a good squat warm up look like?
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Pop a squat right next to Daddy.
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GUARD: Okay, now, give me three good squats.
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Mrs. McNeil, a fat, squat old woman in a big apron, said, "It's true!"
Fiction book (1993) -
The boy, solid and squat, wore jeans slashed and truncated at the knees.
Fiction book (1993) -
The trainer demonstrated a perfect squat to show the correct form for beginners.
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Performing a squat regularly can help strengthen your legs and improve your balance.
Synonyms
1
2.7
An exercise in which a person bends their knees to lower and raise the body to build leg strength
1
3.3
An exercise where you bend your knees to lower and raise your body to make your leg muscles stronger
Antonyms
How Strengthening
Surface Forms
Etymology
Squat comes from old words meaning 'to crouch' or 'press down'. So a squat is literally bending low and then standing up again, which is why the exercise has that name.