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squatting

squatting

1 2.7
An exercise in which a person bends their knees to lower and raise the body to build leg strength
  • noun
  • /ˈskwɑːtɪŋ/
translation icon : sentadilla
  • Peak force in the quadriceps occurs as the model accelerates upward from the initial squatting position (quads at 79 degrees).
  • squatting position

But like I'm, I'm doing the squats, man, I'm doing deadlift.

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Examples

  • Before lifting weights, warming up with squatting can prevent injuries.

  • My legs, they hurt from the squatting.

  • My squatting muscles wouldn't allow it.

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  • He demonstrated his strength by doing several squatting exercises at the gym.

  • In the yoga class, we practiced squatting to improve our flexibility and balance.

Synonyms

squat
vssquatting
53 2.5

An exercise where you bend your knees, lower your body, then stand up

is repeated to strengthen leg muscles rather than a single movement
knee bend
vssquatting
1 3.3

An exercise where you bend your knees to lower and raise your body to make your leg muscles stronger

moves into a crouching position for deeper lowering

Surface Forms

squatting singular
squattings plural

Morphology

squatting = squat (transparent) = squat + ing

Standard gerund/nominal formation from the verb 'squat' producing a noun for the exercise or action; meaning is directly predictable from the base.

Etymology

Squatting comes from the verb squat, which means 'to bend down and sit low', like a very low sit. So the exercise called squatting is simply bending your knees down into that low position and standing up again to build leg strength.