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to hit bottom

to hit bottom

21 5.1
Reach the lowest point after a time of trouble
  • phrasal verb
translation icon : tocar fondo
  • After months of struggling, he realized he had hit bottom when he couldn't afford to buy food.

Oftentimes when you hit bottom, you bounce.

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Examples

  • After losing his job and going through a difficult breakup, he finally hit bottom and decided to seek help.

  • We may have hit bottom, but it'll be a long, slow climb back.

    Blog text (32)
  • We sort of hit bottom before my mom was willing to do anything.

  • One day, about a month ago, I really hit bottom.

  • Finally hit rock bottom, huh?

  • Often times when you hit bottom, you bounce.

  • Most times, alcoholics have to hit bottom before they stop drinking.

    Blog text (28)
  • In every film, there's a moment when the hero hits rock bottom.

  • Well, now that we've hit bottom, there's no place to go but up.

  • When she lost her house and her savings, she felt like she had hit bottom before being able to rebuild her life.

Synonyms

to bottom
vsto hit bottom
23 4.2

To reach the lowest point before starting to improve

is identical in meaning but uses a two-word phrasing
to hit rock bottom
vsto hit bottom
  • Informal
22 4.8

To reach the lowest point in your life before you begin to get better

is the general lowest state after decline, not necessarily a crisis
to bottom out
vsto hit bottom
11 5.8

To reach the lowest point before starting to get better

is the lowest or worst state reached after decline without implying recovery
to reach a nadir
vsto hit bottom
  • Formal
8.2

To fall to the lowest point in a situation, for example in money or confidence

is the everyday expression for the lowest point after a period of decline

Antonyms

154 2.7

To move to a higher job or position

101 4.2

To reach the highest point in amount or quality

How Bad

to hit rock bottom
  • Informal
22 4.8
to hit bottom
21 5.1

Surface Forms

hit bottom infinitive
hit bottom past
hit bottom past participle
hitting bottom present participle
hits bottom third person singular

Morphology

hit + bottom

The meaning 'to reach the lowest point or worst state' is directly and plausibly derived from combining 'hit' (to strike/reach) with 'bottom' (the lowest point); the image of "hitting the bottom" maps clearly onto reaching a low point. This compositional pattern is common in English and mirrors constructions in other languages (e.g., Spanish 'tocar fondo'), so a B1 learner who knows the constituent words would likely infer the intended meaning.

Etymology

Hit bottom comes from the clear image of something falling until it hits the bottom — the lowest part of a well or the sea. So it means 'to reach the lowest point' or 'to be in the worst state' in life or a situation.