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to block out distractions

to block out distractions

3.5
Ignore noises and other things that interrupt your attention
  • phrasal verb
translation icon : ignorar distracciones
  • He learned to block out distractions during his meditation sessions to enhance his focus.
  • helps block out distractions

Examples

  • On blocking out distractions with a young team...

    Blog text (8)
  • We've learned to block out distractions so much so that we can focus.

  • They will also be able to use their iPods to block out distractions.

    Blog text (4)
  • To improve your productivity, you must block out distractions like social media and noise.

  • Many students find it helpful to block out distractions by using noise-canceling headphones while studying.

Synonyms

to ignore
vsto block out distractions
1.0

Choose not to pay attention to someone or something

aims specifically at interruptions that break concentration
to concentrate
vsto block out distractions
561 3.4

To give all your attention to one thing

works to remove interruptions so focused attention can occur
to disregard
vsto block out distractions
119 3.9

Ignore something or someone on purpose

involves active elimination of interruptions rather than general neglect
to put aside
vsto block out distractions
103 3.4

To stop thinking about something for a short time

targets interruptions purposely to preserve concentration
to suppress
vsto block out distractions
88 5.8

To hold back feelings or reactions

focuses outwardly on removing interruptions not inward restraint
to block out
vsto block out distractions
38 4.0

To stop yourself remembering or noticing something unpleasant

deliberately removes interruptions that harm concentration
to set aside
vsto block out distractions
22 3.9

Temporarily stop a rule or policy from being used

is used to remove interruptions to keep attention, not to suspend functions
to tune out
vsto block out distractions
  • Informal
19 4.4

To stop listening or paying attention to what is happening

is a purposeful act to remove interruptions, not passive loss of interest
to brush aside
vsto block out distractions
13 4.5

Ignore a person or thing because you think they are not important

is a deliberate effort to stop interruptions that break attention
to cancel out
vsto block out distractions
12 4.0

Make one thing stop the effect of another so nothing happens

deals with interruptions by removing them rather than balancing their effects
to screen out
vsto block out distractions
9 4.3

To check and remove people or things that are not wanted

removes interruptions directly to maintain concentration rather than general exclusion
to push aside
vsto block out distractions
7 4.1

Refuse to think about something, for example worries or objections

acts to remove interruptions with the specific aim of sustaining focus
to filter out the noise
vsto block out distractions
  • Informal
1 3.5

To remove unwanted sounds or information to focus on what matters

deliberately eliminates interruptions rather than only selecting useful information
to clear someone's mind
vsto block out distractions
1 3.7

To stop worrying and think calmly to focus

focuses on removing external interruptions rather than inner thoughts

Antonyms

2.0

Give most attention and effort to one person or task

How Focused

to block out distractions
3.5
to concentrate
561 3.4

Surface Forms

blocked out distractions past participle
blocking out distractions present participle
blocks out distractions third person singular

Morphology

block + out + distraction

The meaning 'to deliberately ignore or eliminate things that interrupt concentration' is directly derivable from 'block' (to stop/obstruct) plus the particle 'out' (indicating exclusion or removal) and 'distractions' (things that pull attention). This verb+particle+noun composition is common and follows a predictable compositional pattern, so a B1 learner who knows the constituents would readily infer the MWE meaning.

Etymology

Block out distractions uses a clear picture: to block means to put a barrier and out means to push something away, so you imagine stopping noises or thoughts from coming in. That's why it means 'to ignore or remove things that interrupt your focus'.