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to block out

to block out

38 4.0
To stop yourself remembering or noticing something unpleasant
  • phrasal verb
  • /blɑk aʊt/
translation icon : bloquear
  • Somebody from the office heard that I was having some trouble sleeping, and they gave me these glasses that block out blue light.

You'd think that it would block it out, no?

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Examples

  • She did everything she could to block it out.

  • I use noise-cancelling headphones to block out distractions when I study.

  • You got to be willing to block it all out and keep your eyes on the prize.

  • But you seem to get on OK just to do your thing and kind of block out the past.

  • I block them out with music.

  • Just about blocked that memory out of my mind.

  • I must have blocked it out.

  • Next, what steps can I take to bring my focus to the one thing I'm working on while blocking out all else?

  • After a while, you'll learn to completely block out the pain.

  • As long as the music doesn't stop, I can block out the yelling.

    Fiction book (1997)

Synonyms

to block
vsto block out
3.0

To stop movement, access, or progress

is more general and not limited to sensory input like light or sound
to suppress
vsto block out
176 4.8

To stop public protest by force or by people in power

uses control or force to end actions rather than to stop incoming sensory signals
to keep out
vsto block out
172 1.3

To stop people or things from entering a place

aims at stopping entry rather than preventing light, sound, or images
to obstruct
vsto block out
119 5.1

To block a path or view

acts as a physical barrier that interferes with passage or sight rather than stopping signals
to shut out
vsto block out
99 3.8

To stop something from entering, being included, or being thought about

focuses on keeping people or things excluded rather than stopping sensory input
to drown out
vsto block out
37 3.5

To make a sound so loud that you cannot hear another sound

overwhelms sound with louder noise rather than stopping it from arriving
to tune out
vsto block out
  • Informal
19 4.4

To stop listening or paying attention to what is happening

mentally ignores input rather than physically preventing external signals
to blot out
vsto block out
8 5.4

Hide something so you cannot see it or remember it

prevents external light, sound, or images from entering rather than covering them
to occult
vsto block out
  • Specialized
1 9.3

To block something from view by passing in front of it

uses moving objects to stop vision locally rather than stop signals generally
to blacken out
vsto block out
6.0

To make a place or screen completely dark so no light shows

focuses only on stopping light rather than sound or images
to becloud the view
vsto block out
8.7

Make the view hard to see because of fog or smoke

reduces visibility rather than fully preventing external input

Antonyms

1.0

To see or become aware of something

How Suppressed

to suppress
88 5.8
to block out
38 4.0
to filter out
20 3.8
to ignore
1.0
to overlook
243 2.9

Surface Forms

block out infinitive
blocked out past participle
blocking out present participle
blocks out third person singular

Morphology

block + out

The meaning is directly compositional: 'block' in the sense of obstruct or stop combined with the directional/particle 'out' yields 'prevent from entering or being noticed' (e.g., light or noise). This verb+particle pattern is a common, predictable English construction and would be understandable to a B1 learner who knows the constituent words.

Etymology

Block out The verb block out is used for the mind too: imagine closing a door on a memory or covering a part of a photo so you do not see it, you block it out. So it means 'to stop something from being noticed or to try to forget it'.