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workout routine

workout routine

3 2.8
A planned set of exercises you do regularly to get fitter and healthier
  • noun
  • /ˈwɜrkˌaʊt ruˈtin/
translation icon : rutina de ejercicios
  • To achieve your fitness goals, it's important to find a workout routine that you enjoy.
  • starting a workout routine
  • a new workout routine
  • beginning a workout routine

It's been a bad day for my workout routine and my diet.

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Examples

  • A balanced workout routine should include both cardiovascular and strength training exercises.

  • And I think that the best workout routine is the one you can stick to.

  • If you start a new workout routine, your mental health will improve as well.

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  • How many of us have a regular workout routine?

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  • When was the last time you changed up your workout routine or even your diet?

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  • I incorporated some simple exercise changes into my workout routine and began to see some tremendous results.

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  • And how would a woman incorporate the resting principles into a workout routine?

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  • Stretching should form an integral part of any workout routine intended to build muscle.

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  • Of course, the key to any workout routine is complementing it with a healthy diet and a dose of dedication.

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  • Typical workout routines and a well-balanced diet are essential to vibrant and wonderful skin.

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Synonyms

exercise
vsworkout routine
142 1.0

Regular training to improve skill or physical strength

is a planned program that combines multiple activities for regular fitness improvement

How Challenging

workout routine
3 2.8

Surface Forms

Morphology

workout + routine

The phrase is a straightforward combination where 'workout' (a session focused on fitness) modifies 'routine' (a habitual schedule), so the meaning 'a planned series of exercises' is directly derivable from the constituents. This noun+noun compositional pattern is common and cross-linguistically transparent, so a B1 learner who knows both words will readily understand it.

Etymology

The phrase workout routine comes from the verb work out, which means to exercise, and the word routine, which means a regular set of steps. Imagine someone doing the same exercises in the same order every day like a short show, and you can see why it means 'a planned series of exercises you do regularly'.