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exercise

exercise

142 1.0
Regular training to improve skill or physical strength
  • noun
  • /ˈɛksərˌsaɪz/
translation icon : ejercicio
  • Both groups did one hour of exercise three times per week.
  • physical exercise
  • aerobic exercise
  • training exercises

So, so it's good stoic exercise for mental fitness.

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Examples

  • The benefits I see from doing these exercises are staying fit and having fun while doing them.

    Academic text (2011)
  • The data from this study indicated that regular exercise participation was not curative regarding weight control problems.

    Academic text (2008)
  • So it's crazy how important exercise is to my life.

  • Over time, I have increased the amount of exercise I do in a day.

    Academic text (2011)
  • So look into adding more exercise and stretching into your life.

  • We're going to begin with some trust-building exercises.

  • You'll lift weights, whatever it is, because exercise helps reduce stress.

  • Numerous review articles clearly support the position that chronic exercise involvement has beneficial psychological effects.

    Academic text (1990)
  • Both groups did one hour of exercise three times per week to improve their health.

  • Adding more exercise to your daily routine can greatly benefit your overall well-being.

Synonyms

practice
vsexercise
585 1.6

Doing something again and again to become better at it

includes physical and other repeated activities aimed at improving health or skill
drill
vsexercise
257 3.4

Repeated practice to improve a skill, like in school or the army

covers broader repeated activity that may improve strength health or various skills
workout
vsexercise
236 2.0

A time when you do exercise to get fit

is the repeated activity done regularly rather than a single session
cardio
vsexercise
35 3.2

Exercise that raises your heart rate and helps your heart and lungs

is the general repeated activity not restricted to heart rate focused routines
exercising
vsexercise
9 1.0

Physical activity you do to keep fit and healthy

is the repeated activity done regularly to improve skill strength or health
practice session
vsexercise
7 2.9

A set time to repeat an activity like music or sports to get better at a skill

is broader, covering repeated activity for strength health or skill beyond sessions
physical exercise
vsexercise
6 2.1

Planned activity that uses your muscles to keep you fit and healthy

is the repeated activity done regularly to improve skill strength or health
aerobic exercise
vsexercise
5 2.4

Physical activity that raises the heart rate and improves heart and lung fitness

is the broader repeated activity that includes many intensity types and purposes
workout routine
vsexercise
3 2.8

A planned set of exercises you do regularly to get fitter and healthier

is the general repeated activity, not only a planned series or program
athletic training
vsexercise
1 3.6

A planned program of practice, exercise, and diet to make an athlete stronger and faster

is general repeated activity for anyone rather than an athlete-focused program
tune-up
vsexercise
1 3.4

A short practice session to prepare for a sport or event

is the regular repeated activity aimed at ongoing improvement rather than short preparation
tough workout
vsexercise
1 3.0

A hard set of exercises that makes you very tired

is the repeated activity done regularly, not defined by intensity alone
anaerobic exercise
vsexercise
1 3.9

Short periods of very hard activity that build muscle, like lifting weights

is the general repeated activity not limited to high intensity bursts
arm exercise
vsexercise
1 2.3

A movement that makes the arm muscles stronger, like lifting weights

is the general repeated activity aimed at overall skill strength or health
home training
vsexercise
3.2

Exercise and lessons done at home rather than in a gym or school

is the regular repeated activity regardless of where it takes place
gymnastic exercise
vsexercise
4.0

A movement in gymnastics that uses equipment to build strength and balance

is the general repeated activity that is not limited to a sport's moves

Antonyms

100 3.5

Not caring for someone or something that needs care

Compounds

Planned activity that uses your muscles to keep you fit and healthy

Physical activity that raises the heart rate and improves heart and lung fitness

A machine like a bicycle that you ride indoors to keep fit

An activity where people learn to depend on each other

1 5.6

A formal ceremony where students receive degrees or diplomas

1 2.0

An exercise that makes leg muscles stronger and firmer

1 3.6

A ceremony where students get their diplomas

Short periods of very hard activity that build muscle, like lifting weights

1 2.3

A movement that makes the arm muscles stronger, like lifting weights

A move that makes the muscles in your back stronger

Equipment that helps a person exercise, for example a bike or weights

isometric exercise
  • Specialized
1 4.3

Exercises where muscles push or hold against something without moving, for example a plank

A movement that makes the neck muscles stronger or more flexible

4.9

Exercise that makes the heart and lungs stronger and helps blood and breathing work better

abdo exercise
  • Informal
3.6

An exercise that works the stomach muscles

A number of times you repeat one movement without rest

A simple practice using all five fingers to improve their speed and control

A movement in gymnastics that uses equipment to build strength and balance

isotonic exercise
  • Specialized
4.6

Exercise that makes muscles get shorter and longer while moving a weight or your body

An exercise that makes the muscles around your belly stronger

How Intense

regimen
  • Specialized
64 6.5
training
1.5
workout
236 2.0
exercise
142 1.0
warm-up
35 2.7

Surface Forms

exercise singular
exercises plural

Etymology

Exercise comes from the Latin word exercere, which means 'to keep busy' or 'to train'. That is why 'military exercises' or daily exercises are repeated activities meant to train and prepare people.