stick for your own back
- idiom
- Informal
- By taking on too much work, she made a stick for her own back.
Examples
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He doesn't realize he's making a stick for his own back by not asking for help.
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If you keep lying, you'll only create a stick for your own back.
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Don't stick for your own back by ignoring the rules!
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You will only stick for your own back if you keep procrastinating.
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By refusing to ask for help, she created a stick for her own back that made the project harder.
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If you keep postponing your studies, you're just making a stick for your own back when the exams come.
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Not following the instructions carefully will surely lead to a stick for your own back later.
Synonyms
To do something that makes you fail
Cause trouble for yourself by your actions, often by accident
Do something that causes trouble for yourself later
To cause problems for yourself because of your actions
Antonyms
How Harmful
- Informal
- Informal
- Informal
Surface Forms
Morphology
stick + for + your + own + back
The phrase is non‑standard and idiomatic: the literal senses of 'stick' and 'back' do not combine in a predictable way to yield 'cause future problems for oneself.' Even knowing 'for your own' signals self‑directed action, a B1 learner who knows the individual words would be unlikely to derive the intended figurative meaning without prior exposure.
Etymology
Stick for your own back comes from the idea of making a stick that will be used on your own back later. One popular story says if you make such a stick you are creating something that will harm you in the future, so the phrase means 'to do something that will cause future problems for yourself'.