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in a panic

in a panic

37 4.3
To feel sudden strong fear and act without thinking
  • idiom
: en pánico
  • I was in a panic when I realized I had lost my wallet in the crowded market.
  • ran in a panic
  • woke in a panic
  • called in a panic

Maybe they're in a panic, rushed this e-mail.

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Examples

  • I ran home, in a panic, past the spot where Joyce met Nora.

    Academic text (2004)
  • Beverly's in a panic because a hair appointment ran over.

  • When they found me, everyone was in a panic.

  • Everybody up at town hall is in a panic.

  • I want just a few minutes where we're not in a panic.

  • I was in a panic.

  • l was in a panic all day thinking and thinking about it.

  • Sometimes in the middle of the night, he would wake up in a panic.

    Fiction book (1996)
  • Not home an hour, and already he felt in a panic.

    Fiction book (1999)
  • On the bus home, she was in a panic.

    Academic text (2008)

Synonyms

terrified
vsin a panic
369 2.1

Feeling very afraid because you think something bad will happen

is similar but highlights action loss and irrational behavior more clearly
frantic
vsin a panic
94 3.9

Very worried and acting quickly in a wild, uncontrolled way

is closer to sudden fear but also includes strong agitation and haste
alarmed
vsin a panic
81 2.2

Suddenly afraid or worried because you think something bad might happen

is stronger and more intense, often producing irrational or uncontrolled actions
panicked
vsin a panic
54 4.6

Feeling sudden, strong fear that makes it hard to think or act calmly

is more likely to cause wild, uncontrolled actions and irrational choices
petrified
vsin a panic
39 4.6

So frightened that you cannot move or think clearly

is often opposite, causing wild loss of control rather than physical freezing
panicky
vsin a panic
21 4.1

Feeling sudden, strong fear that makes you act without thinking

is more intense and more likely to cause irrational or wild behavior
trembling
vsin a panic
18 2.6

Shaking slightly because you feel afraid, cold, or weak

is broader, naming full loss of control and irrational behavior rather than shaking
panic-stricken
vsin a panic
4 6.3

Suddenly very afraid and acting without thinking

tends to describe sudden fear that causes uncontrolled, often very hurried behavior
terror-stricken
vsin a panic
1 7.7

Suddenly feeling very frightened

is focused on sudden intense fear rather than on uncontrolled or irrational acting
horror-stricken
vsin a panic
1 7.2

Feeling very shocked and afraid after seeing something frightening

tends to stress shock from an event rather than sudden loss of control
panic-struck
vsin a panic
1 7.5

Suddenly very afraid and unable to think clearly

is similar but emphasizes abrupt onset rather than gradual worry
terror-struck
vsin a panic
1 7.9

Suddenly feeling very afraid

tends to stress sudden overwhelming fear rather than long lasting shock

Antonyms

106 1.0

A quiet, peaceful feeling that helps you stay steady

20 4.3

Calm and in control of your feelings during stress

How Anxious

in a panic
37 4.3
anxious
230 2.7
worried
∞ 1.0
uneasy
92 3.2
calm
680 1.0

Surface Forms

in a panic positive

Morphology

in + a + panic

The meaning 'experiencing sudden or intense anxiety' is directly and transparently derived from the constituents: 'in' marks a state or condition, 'a' is the indefinite article, and 'panic' names the state. This prepositional-state pattern (e.g. 'in trouble', 'in fear') is cross-linguistically common and follows standard English composition, so a B1 learner who knows the words will readily understand it.

Etymology

In a panic comes from an old Greek story about the god Pan, who could suddenly frighten people with a loud cry or noise. That's why being in a panic means feeling a 'sudden, strong fear' that can make you act quickly or without thinking.