🏋️ A fitness exercise 🏋️ To do the exercise

to burpee

6.3

To do a squat, a push-up and a jump in one movement

verb
/ˈbɜrpi/

: hacer burpee

To increase the intensity of your routine, try to burpee in sets of ten.

Examples

During the fitness class, everyone was instructed to burpee continuously for one minute.
And if you do burpee sets, it provides both a cardiorespiratory boost as well as a as a strength boost.
You should burpee throughout the workout to improve your endurance.

Antonyms

to rest

816 1.0

To stop activity to relax or sleep and get energy back

How Intense

sprint

55 2.1

to burpee

6.3

to push up

11 2.1

to squat

28 3.4

to jog

29 1.0

to walk

∞ 1.0

stretch

46 1.3

Surface Forms

burpee infinitive

burped past

burped past participle

burpeeing present participle

burpees third person singular

Etymology

Burpee as a verb comes from the name of Royal H. Burpee and simply means 'to do a burpee'. So to burpee is to perform the quick sequence of squat, push-up, and jump that he used to measure fitness.