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stretch

stretch

46 1.3
An act of reaching with a body part or moving to become more flexible
  • noun
  • /strɛtʃ/
translation icon : estiramiento
  • After the long meeting, everyone stood up for a quick stretch to relieve tension in their muscles.
  • stretching exercises
  • passive stretch
  • active stretch

I think I need a stretch down.

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Examples

  • So I'm doing my stretch this morning and then I'm going to film a video for the break.

  • I haven't done hot yoga in so long and I just want like a good stretch and then maybe get some food.

  • Quick little stretch and here we go.

  • So we're just having a little stretch, stretch of the legs, bit of fresh air.

  • So for the first stretch, I like to take my one leg and just really lift it up.

  • There we go and we're gonna reach our arms out for our first stretch.

  • You're getting a good stretch in the low back go.

  • I'm going to get on a Peloton, have a nice little stretch and get the day started right.

  • For example, the walking/stretching class included two yoga lessons taught by a guest instructor.

    Academic text (2006)
  • Then she straightened up, smiled, and went through a routine of stretching and yawning.

    Fiction book (2001)

Synonyms

reach
vsstretch
81 1.0

The act of stretching out an arm to touch something

covers both that action and also exercises to improve flexibility
stretching
vsstretch
1.6

To pull muscles gently to make them longer and more flexible

is broader, covering body extension actions as well as exercises to relieve tension
reaching
vsstretch
1.0

Stretching out a hand or arm toward something

is used more for deliberate exercise or relieving body tension rather than touching

Antonyms

9 4.0

To make the body or muscles tight and unable to relax

Idioms

5 5.3

To make a story seem better than it really is

Not true or possible in any way

Compounds

13 3.7

A narrow line on the skin that appears after fast weight gain or pregnancy

4 2.3

Trousers made from elastic fabric that fit close to the body

stretch receptor
  • Specialized
1 7.2

A small part in a muscle that senses when it stretches

5.7

A situation when you use all your energy and ability

A gentle stretch that relaxes the back and increases flexibility

stretch reflex
  • Specialized
6.5

An automatic muscle tightening that happens when a muscle is pulled

How Intense

to pull
668 3.4
strain
72 4.3
stretch
46 1.3
reach
81 1.0

Surface Forms

stretch singular
stretches plural

Etymology

Stretch comes from the old English streccan meaning 'to make long'. A 'stretch' is the act of reaching out or making part of your body longer, which is why the word means that reaching movement or exercise.