stretch
- noun
- /strɛtʃ/
- After the long meeting, everyone stood up for a quick stretch to relieve tension in their muscles.
- stretching exercises
- passive stretch
- active stretch
I think I need a stretch down.
- I think I need a stretch down.
- And we have a test in there called the couch stretch test, which is a shocker.
- And the caption said start the day with simple stretches and some self-care.
- I haven't done hot yoga in so long and I just want like a good stretch and then maybe get some food.
- These spindle connections within the muscle that wrap around the muscle fibers sense the stretch of those muscle fibers.
- So if you're doing chest flies and you feel a crap load of stretch and pulling in the chest, that's probably good.
- So for the first stretch, I like to take my one leg and just really lift it up.
- It says sip, snack, stretch or soak, snuggle, song or show sleep.
- She's doing a Demi plie and one and stretch.
Examples
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So I'm doing my stretch this morning and then I'm going to film a video for the break.
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I haven't done hot yoga in so long and I just want like a good stretch and then maybe get some food.
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Quick little stretch and here we go.
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So we're just having a little stretch, stretch of the legs, bit of fresh air.
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So for the first stretch, I like to take my one leg and just really lift it up.
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There we go and we're gonna reach our arms out for our first stretch.
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You're getting a good stretch in the low back go.
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I'm going to get on a Peloton, have a nice little stretch and get the day started right.
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For example, the walking/stretching class included two yoga lessons taught by a guest instructor.
Academic text (2006) -
Then she straightened up, smiled, and went through a routine of stretching and yawning.
Fiction book (2001)
Synonyms
The act of stretching out an arm to touch something
To pull muscles gently to make them longer and more flexible
Stretching out a hand or arm toward something
Antonyms
Idioms
Compounds
How Intense
Surface Forms
Etymology
Stretch comes from the old English streccan meaning 'to make long'. A 'stretch' is the act of reaching out or making part of your body longer, which is why the word means that reaching movement or exercise.