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to break the cycle

to break the cycle

15 4.2
To stop a repeated harmful pattern by choosing to change
  • phrasal verb
  • /breɪk ðə ˈsaɪkəl/
translation icon : romper el ciclo
  • And if done right, it will help to break the cycle of poverty as well.
  • break the cycle of poverty
  • break the cycle of violence
  • help break the cycle

This is how you break the cycle of your middle class habits.

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Examples

  • Jobs and incomes are key to breaking the cycle of poverty.

    Blog text (30)
  • Do whatever it takes to break the cycle.

  • Like someone has to be the one to break the cycle in your family.

  • But we can break the cycle.

  • We have to break the cycle.

  • I need help breaking the cycle of picking the wrong guy.

  • The ultimate aim is to break the cycle of poverty, and the schools play a vital role in this regard.

    Academic text (1991)
  • So how can we break the cycle of procrastination?

  • Educating girls and integrating them into the labor force is especially critical to breaking the cycle of poverty.

    Academic text (2010)
  • To improve your life, you need to break the cycle of negative thinking.

Synonyms

to kick the habit
vsto break the cycle
  • Informal
5 4.2

Stop doing something bad you do often, for example smoking

is about ending broader recurring harmful patterns through deliberate intervention
to break the rut
vsto break the cycle
6.0

To get out of the same boring routine

is focused on ending harmful repeating patterns through deliberate change

Antonyms

1.0

To keep doing something without stopping

114 6.5

Make a bad situation or idea continue when it should stop

How Cyclical

to perpetuate
114 6.5
to break the cycle
15 4.2

Surface Forms

break the cycle infinitive
broken the cycle past participle
breaking the cycle present participle
breaks the cycle third person singular

Morphology

break + the + cycle

The meaning 'to put an end to a recurring pattern' is directly and compositionally derivable from 'break' (to stop or interrupt) + 'cycle' (a repeating sequence); the verb acts literally on the noun. This is a common, non-metaphorical verb+noun combination that follows standard English semantics (and similar logic exists in many languages), so a B1 learner who knows the constituents would likely understand it.

Etymology

Break the cycle creates a clear picture: imagine a wheel or a closed loop, a cycle, that keeps turning and causing the same problems, and you break it so it stops. That's why it means 'to end' a repeating harmful pattern.