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aerobics

aerobics

56 3.2
Exercises done to music that make your heart and lungs stronger
  • noun
  • /ɛəˈroʊbɪks/
translation icon : aeróbic
  • She signed up for an aerobics class to improve her stamina and overall fitness.
  • an aerobics class
  • step aerobics
  • an aerobics routine

Now we're trying to cure it with aerobics and living on protein shakes and diet soups.

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Examples

  • Two instructors were invited to the class and offered lessons in floor aerobics and kickboxing aerobics.

    Academic text (2002)
  • The exercisers were engaged in not-for-credit aerobics classes at a Midwestern U.S. university.

    Academic text (2001)
  • I hate to break up your aerobics class, but this is important.

  • You caught me in the middle of a little step aerobics I was doing out here.

  • We're going to do some aerobics, and then we plan to go to the beach.

    Fiction book (1992)
  • The vast majority of participants in aerobics classes were expected to have goals for their exercise.

    Academic text (1995)
  • Our mothers met at a prenatal aerobics class.

  • One of the peers participated in a twice-weekly aerobics class to which she walked.

    Academic text (1996)
  • I teach aerobics.

  • My daughter was describing an aerobics routine she and some classmates had choreographed for gym class.

    Fiction book (1994)

Synonyms

exercise
vsaerobics
455 1.0

Activity that makes your body stronger and healthier

is more specific using rhythm and oxygen focus rather than general health activity
cardio
vsaerobics
35 3.2

Exercise that raises your heart rate and helps your heart and lungs

is a planned music based system focused on increasing oxygen intake
exercising
vsaerobics
9 1.0

Physical activity you do to keep fit and healthy

is a named music based training system that targets oxygen intake
physical exercise
vsaerobics
6 2.1

Planned activity that uses your muscles to keep you fit and healthy

is a music oriented oxygen focused routine rather than any planned movement
aerobic exercise
vsaerobics
5 2.4

Physical activity that raises the heart rate and improves heart and lung fitness

is a structured music based program focused on increasing oxygen intake

Antonyms

Short periods of very hard activity that build muscle, like lifting weights

How Intense

sprint
55 2.1
running
108 1.0
aerobics
56 3.2
walking
337 1.0

Surface Forms

aerobics singular
aerobics plural

Morphology

aerobics = aerobic (semi-transparent) = aero + bic + s

The term 'aerobic' is clear, but the specific exercise system meaning is specialized.

Etymology

The word aerobics comes from the parts aero- ('air') and -bic ('life'). So aerobics are exercises that use oxygen, increase your breathing, and help your heart and energy.