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weight gaining

weight gaining

38 4.4
A period of eating and training to add body weight, often muscle
  • noun
: aumento de peso
  • To achieve his bodybuilding goals, she focused on weight gaining by incorporating protein-rich meals into her daily routine.
  • body weight gain
  • unhealthy weight gain
  • healthy weight gain

I have a weight gain shake with some protein in it too.

Examples

  • His dramatic weight gain can only be explained by the fact that he must be eating all the food sent back back to the kitchen.

  • Daily food intake and the weekly body weight gain were recorded.

    Academic text (2015)
  • Okay, that explains the weight gain.

  • I have a weight gain shake with some protein in it too.

  • In conclusion, this study found that weight loss and weight gain activities are fairly prevalent in a college population.

    Academic text (2006)
  • But when it comes to appetite and regulation of weight gain, this is immense.

  • Problems related to the risk of weight gain during smoking cessation are important to discuss.

    Academic text (2007)
  • One young patient had marked weight gain after taking the anticonvulsant, but all others reported weight loss.

    Academic text (2015)
  • Thus, high food responsiveness predicts more rapid weight gain in children.

    Academic text (2015)
  • In addition, weight retention and weight gain postpartum are important predictors of long-term obesity.

    Academic text (2012)

Synonyms

bodybuilding
vsweight gaining
8 3.4

To build bigger, stronger muscles by lifting weights

focuses more on increasing overall weight rather than only training activity
muscle building
vsweight gaining
3 3.2

A way of training and eating to make muscles bigger and stronger

includes raising overall body weight and ties this goal to a regimen
musclebuilding
vsweight gaining
1 3.9

The practice of exercising to make muscles bigger and stronger

emphasizes gaining total body mass as part of the same practice

How Intense

overeating
9 2.1
to bulk
  • Jargon
18 5.6
weight gaining
38 4.4
maintenance
10 3.6

Surface Forms

Morphology

weight + gain

The meaning is directly built from 'weight' (amount of heaviness) and 'gaining' (increasing), so a learner who knows both words can infer it refers to the process of increasing body weight or muscle mass. This is a regular compositional noun phrase (cf. 'weight gain' / 'gaining weight') and matches common cross-linguistic patterns, making it immediately understandable to B1 learners.

Etymology

Weight gaining comes from the simple picture of adding more weight to your body, like putting plates on a scale or lifting heavier weights at the gym. So weight gaining means 'to increase body weight' or 'to build muscle' during training.