Skip to main content
muscle building

muscle building

2 3.2
A way of training and eating to make muscles bigger and stronger
  • noun
  • /ˈmʌsəl ˈbɪldɪŋ/
translation icon : desarrollo muscular
  • To learn much more about muscle building and precisely how to look your best.
  • muscle-building exercises
  • muscle-building steroids
  • muscle-building hormones

Is it the absolute best diet for muscle building?

Autoplay Next

Examples

  • We have programs on muscle building, programs on meditation.

  • What is it specifically about muscle building that is important for longevity?

  • Try to see it as this is muscle building time and go out and do it.

  • And the way I like to view it is, take muscle building for example.

  • In any case, it is important to read reviews of muscle-building supplements to learn about other users' experiences.

    Blog text (12)
  • Follow these guidelines to achieve your muscle-building and fat-loss goals.

    Blog text (4)
  • Increasing your endurance involves a lot of muscle building and increased stamina.

    Blog text (7)
  • If you're not getting the diet correct, the muscle building just won't occur.

    Blog text (1)
  • When you increase your strength, you're able to lift more weight during subsequent muscle-building phases, which can add more muscle faster.

    Blog text (22)
  • Many people include muscle building in their fitness routines to enhance their strength and physique.

Synonyms

bodybuilding
vsmuscle building
11 3.4

To build bigger, stronger muscles by lifting weights

emphasizes the general process through varied exercises and training
musclebuilding
vsmuscle building
3.9

The practice of exercising to make muscles bigger and stronger

is the same meaning but written as one word

How Intensive

bodybuilding
11 3.4
muscle building
2 3.2
exercise
142 1.0
light work
  • Informal
3 1.0

Surface Forms

Morphology

muscle + build

The noun phrase is directly compositional: 'muscle' names the target tissue and 'building' (the gerund of 'build') denotes the process of creating or increasing. This standard noun+gerund/compound pattern is cross-linguistically common and predictable, so a B1 learner who knows both words will readily infer the meaning.

Etymology

Muscle building paints a simple picture: muscle is the body part and building is making something by adding pieces, like putting bricks together. So doing exercises and eating well slowly 'builds' bigger, stronger muscles, which is why the phrase means 'the process of increasing muscle size and strength'.