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straining

straining

3 4.2
A strong physical effort to use force or lift something
  • noun
  • /ˈstreɪnɪŋ/
translation icon : esfuerzo
  • He was exhausted from the constant straining during the marathon, but he felt proud of his achievement.
  • grunting and straining
  • straining grunts

Examples

  • Patrick stumbles back as his father's head and torso press out from the wall, stretched in straining effort.

    Fiction book (2001)
  • With much grunting and straining, Tom managed to raise the rock enough for Medicine Wolf to dig underneath.

    Fiction book (1992)
  • Lester finishes his last rep, straining, then puts the weights in their rack and sits up.

    Fiction book (1999)
  • HIGH ANGLE - ASH ascending, his teeth gritted, every muscle straining, he soars past CAMERA.

    Fiction book (1992)
  • Upon discharge, patients were instructed to refrain from heavy lifting, nose-blowing, exercising, straining, and airplane travel for one month.

    Academic text (2005)
  • She was no judge of how far they had traveled, but from the tightness of the bends and the straining of the car's engine, she knew they were fairly high up a steep mountain.

    Fiction book (1992)
  • The gardener felt a muscle strain in his back after straining to lift the heavy bag of soil.

  • After hours of straining to finish the project on time, she finally submitted her work just before the deadline.

Synonyms

strain
vsstraining
72 4.3

A quality or feeling that runs through something, like an idea in a speech

is the process of making a very violent or strongly applied effort
exertion
vsstraining
23 5.0

Strong physical or mental effort that makes you tired

is more violent and implies applying extreme force rather than normal effort
overexertion
vsstraining
1 6.5

Doing too much physical or mental work that causes harm

describes intense or violent effort without the necessary implication of harm

Antonyms

304 1.0

A state of comfort and freedom from worry

54 1.6

A calm, stress-free state when you rest or enjoy free time

How Intense

overexertion
1 6.5
straining
3 4.2
exertion
23 5.0
effort
1.0

Surface Forms

strain singular
strains plural

Morphology

straining = strain (transparent) = strain + ing

The noun is formed regularly from the verb 'strain' with '-ing' to name the act or process.

Etymology

Straining comes from an old word meaning 'to pull tight', like a rope or string under pressure. So when you feel your muscles or body 'straining', it is like they are being pulled to the limit, which fits the modern sense of a strong, violent effort.