rep
24
4.1
- noun
- /rɛp/
- Jargon
:
repetición
- Heavy weights with low reps will build mass and make you bigger.
- reps per set
- 12 reps
- 10 reps
Just ask yourself that and just keep doing the reps That's what I'd say, Tony.
- Just ask yourself that and just keep doing the reps That's what I'd say, Tony.
- So that is fewer reps, but much heavier weight.
- So let's, let's say you do a set of eight reps, right?
- Just getting out there, putting in the reps there are huge rewards.
- I think the the do you do high reps or low reps, lower reps?
- Are we going to say, is it how many reps, how heavy?
- But I got to it and those two reps were a lot lighter than I thought.
- And I'm in a wheelchair and I'm like great start hill reps with one arm.
- Like high reps with isolation stuff put me to sleep.
- I just finished the Six Mile run and thousand body weight reps and I'm starving.
- Were you getting reps on specific techniques?
- You know, you do this, this, this, and in a couple reps, you're like, that's what you want.
- What does it take to lift that much for reps?
- What impresses me is lifting A heavyweight for reps.
- I like heavyweight, low reps It controlled, controlled.
Examples
-
To focus and be disciplined on every practice rep and every game rep.
Blog text (2) -
"Let me do my reps," I said and came over and sat on the bench.
Fiction book (1999) -
And if you do the sets and reps, you will be good at it.
-
So let's, let's say you do a set of eight reps, right?
-
Just getting out there, putting in the reps there are huge rewards.
-
So that is fewer reps, but much heavier weight.
-
Squatting a heavy set of 3 reps, then immediately doing 5 to 8 box jumps.
Blog text (8) -
During my workout today, I completed 15 reps of each exercise to build muscle strength.
-
For effective training, aim to do three sets of 10 reps for each movement.
-
After warming up, she focused on her form, ensuring each rep was performed correctly.
Synonyms
One time you do an exercise on a mat
Compounds
How Many
- Jargon
24
4.1
Surface Forms
Etymology
Rep in exercise comes from repetition, which means one complete 'turn' or action. So doing twelve reps means doing twelve repetitions.