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diaphragm

diaphragm

16 5.4
A large muscle under the lungs that helps you breathe
  • noun
  • /ˈdaɪəfræm/
  • Specialized
translation icon : diafragma
  • When you inhale deeply, your diaphragm contracts and moves downwards to allow your lungs to expand.
  • elevation of the diaphragm

When you exhale, the diaphragm moves up.

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Examples

  • Some simple steps you can try: Breathe deeply from your diaphragm; breathing from your chest won't relax you.

    Blog text (17)
  • First thing I want you to do is take three deep breaths through your nose, into your diaphragm.

  • So then the diaphragm goes down more fully.

  • Rest a moment and relax your diaphragm, if you can.

  • Feel it in your diaphragm, just breathe it in.

  • By doing this, you strengthen your diaphragm, and it is able to take in more air next time.

    Blog text (17)
  • Your brain is sending signals to your diaphragm to breathe.

  • When you breathe in, your lungs expand, the diaphragm moves down.

  • Now, besides the muscles in the chest wall, there's also the diaphragm, a muscle at the bottom of the lungs.

  • To improve your singing technique, practice engaging your diaphragm for better breath control.

Synonyms

paraphragm
vsdiaphragm
  • Specialized
9.9

A thin muscle under the lungs that separates the chest from the belly

is a specific muscular sheet between chest and abdomen used mainly for breathing

Compounds

A flexible cup inserted into the vagina to cover the opening to the womb and stop sperm entering

iris diaphragm
  • Specialized
7.6

A part with thin overlapping plates that controls how much light passes through a lens

How Important

diaphragm
  • Specialized
16 5.4
intercostal muscle
  • Specialized
1 6.1

Surface Forms

diaphragm singular
diaphragms plural

Etymology

Diaphragm comes from Greek parts dia- 'across' and -phragm 'barrier', so it originally meant a 'wall stretched across'. That's why the diaphragm is the sheet of muscle that acts like a wall between the chest and belly and helps you breathe.