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cooldown

cooldown

1 3.8
A short pause people take to calm down after a strong feeling
  • noun
  • /ˈkuːlˌdaʊn/
translation icon : respiro
  • The coach emphasized the importance of taking a cooldown after intense workouts for our recovery.

Examples

  • After running for 30 minutes, I need a short cooldown to catch my breath.

  • That's how I do my cooldowns and some of my remote viewings that I got into.

  • She took a few moments for a cooldown to clear her head after the stressful meeting.

Synonyms

time out
vscooldown
46 2.3

A short break from an activity to rest or talk about what to do next

is taken to pause and calm emotions after intense moments
breather
vscooldown
  • Informal
31 3.4

A short rest to recover energy

is a brief pause specifically to calm down after strong exertion or feelings
letup
vscooldown
4 5.5

A short pause when something becomes less strong or active, for example rain

is a short personal pause to calm after intense activity or emotion
quick breather
vscooldown
  • Informal
1 3.0

A short break to breathe and rest

is used to pause and calm down after intense activity or emotion
breathing time
vscooldown
1 4.3

A short rest to get energy before continuing a difficult task

is to pause and calm down after strong effort or emotion

Antonyms

12 5.1

A feeling of nervous worry and restlessness

Making something stronger or more intense

How Long

recovery
264 3.0
to decompress
  • Informal
11 4.2
cooldown
1 3.8
breather
  • Informal
31 3.4
pause
192 1.0

Surface Forms

cooldown singular
cooldowns plural

Morphology

cooldown = cool + down (transparent) = cool + down

This emotional/pausing sense is a direct extension of 'cool down' meaning to calm or reduce intensity.

Etymology

Cooldown comes from the simple phrase cool down, where cool means 'calmer' and down means 'to lower'. A helpful way to remember the emotional use is to think of a cooldown as a short pause to 'lower' strong feelings so people can calm down before they continue.