cooldown
- noun
- /ˈkuːlˌdaʊn/
- The coach emphasized the importance of taking a cooldown after intense workouts for our recovery.
Examples
-
After running for 30 minutes, I need a short cooldown to catch my breath.
-
That's how I do my cooldowns and some of my remote viewings that I got into.
-
She took a few moments for a cooldown to clear her head after the stressful meeting.
Synonyms
A short break from an activity to rest or talk about what to do next
A short rest to recover energy
A short pause when something becomes less strong or active, for example rain
A short break to breathe and rest
A short rest to get energy before continuing a difficult task
Antonyms
How Long
- Informal
- Informal
Surface Forms
Morphology
Etymology
Cooldown comes from the simple phrase cool down, where cool means 'calmer' and down means 'to lower'. A helpful way to remember the emotional use is to think of a cooldown as a short pause to 'lower' strong feelings so people can calm down before they continue.