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calisthenics

calisthenics

9 5.1
Exercises without equipment that make the body stronger and more flexible
  • noun
  • /ˌkælɪsˈθɛnɪks/
translation icon : calistenia
  • The coach led the team in calisthenics to help improve their flexibility and strength.
  • calisthenics routines
  • calisthenics or exercises
  • activities such as calisthenics

Over time, those students who did two hours of extra calisthenics got stronger and stronger.

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Examples

  • Every morning, she wakes up early to do her calisthenics before work.

  • At the beginning of a testing session, subjects performed a 5-minute warm-up of stretching and calisthenics.

    Academic text (1990)
  • - Then there was calisthenics, a daily run for six miles.

  • We'll start with some general calisthenics.

  • Are you going to do some calisthenics?

  • Now what we're going to do now is some calisthenics.

  • Well, I do various calisthenics.

  • Over time, those students who did two hours of extra calisthenics got stronger and stronger.

  • When the sun gets a little lower tonight, I'm going to start a calisthenics routine.

  • Each morning before breakfast, the Class I boys march down to the aft deck for calisthenics.

    Fiction book (1995)

Synonyms

callisthenics
vscalisthenics
1 6.6

Exercises that use your own body weight to build strength and flexibility

has identical meaning but follows the more common modern spelling in writing

How Intense

aerobics
56 3.2
calisthenics
9 5.1
exercise
142 1.0

Surface Forms

calisthenics plural

Morphology

calisthenics = calisthenic (opaque) = calisthen + ics

The term is built from Greek combining elements rather than familiar English words, so learners cannot reliably infer the meaning from its parts.

Etymology

Calisthenics comes from Greek parts kalos ('beautiful') and sthenos ('strength'), so the word literally means 'beautiful strength'. So calisthenics are exercises that make your body strong and look good, often using no equipment, which is why the word now refers to simple fitness exercises for strength and flexibility.