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bran

bran

50 2.5
The hard outer layer of cereal grains that is high in fiber
  • noun
  • /bræn/
translation icon : salvado
  • Mrs. Babbidge smiled as she treated her first-grade Sunday school class to carrot juice and bran biscuits.
  • wheat bran
  • oat bran
  • rice bran

Like the endosperm of a wheat kernel separate from the bran and the, you know, the germ.

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Examples

  • I'd rather hear you have to eat bran muffins to get things moving in the morning.

    Blog text (33)
  • You got cold cuts, bagels, coffee, lox, celery tonic and bran muffins.

  • You shall fast a week with bran and water.

  • I read in my Prevention magazine that we need bran to get our fiber.

    Fiction book (2001)
  • And then in the outer layer, that skin, we often call it the bran that contains a lot of fibre.

  • A bran muffin in the morning would help that.

  • But basically in the processing of say rice or wheat, the first step, the refining, removes the bran from the outside.

  • Cardboard boxes stood in corners, boxes full of bran flakes, beans, and eggs.

    Fiction book (1991)
  • Then it was time for the midday feeding: oats, bran, and nuts that needed to be mixed, measured, and weighed.

    Fiction book (1995)
  • Eating a bran muffin for breakfast provides a good source of dietary fiber.

Compounds

7 2.0

A small cake made with bran often eaten for breakfast

2 1.0

A breakfast cereal of bran flakes mixed with raisins

2 1.9

A thin, crisp piece of breakfast cereal made from whole wheat

5.5

Completely new and never used

How Coarse

bran
50 2.5
wholemeal
  • UK
3.2
semolina
1 4.7
plain flour
  • UK
1 1.0

Surface Forms

bran singular
brans plural

Etymology

Bran comes from old words that meant the 'outer layer' or 'husk' of a grain, the rough bits left when flour is made. That's why bran today means the hard outer layers of cereal grains, often used as a source of fiber.