at-home workout
- noun
- Before the pandemic, I rarely did an at-home workout, but now it's part of my daily schedule.
Examples
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Although I can't run, I have been doing circuit training and other at-home workouts that have really worked out well for me so far!
Blog text (14) -
Finished my little short at home workout with my little rowing machine.
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I had tried at-home workout videos and running, but none of it stuck.
Blog text (26) -
I am going to be doing A at home workout with Esther and Freesia through Zoom.
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My Pilates teacher/friend, Cindy Jansen, and my girlfriend, Jordan, demonstrated six at-home workouts plus a stretch from the stomach/ab series; not all pictures shown.
Blog text (10) -
My favorite way to stay fit is by following an at-home workout routine that requires no special equipment.
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She enjoys her daily at-home workout because it saves time and makes exercise more convenient.
Synonyms
A time when you do exercise to get fit
Regular training to improve skill or physical strength
A planned set of exercises you do regularly to get fitter and healthier
Exercise and lessons done at home rather than in a gym or school
Antonyms
How Convenient
Surface Forms
Morphology
at-home + workout
The phrase is directly compositional: 'at-home' (at + home) signals location and 'workout' means an exercise session, so the combined meaning — an exercise session done at home — is immediately derivable from the parts. This follows a common English location + noun pattern (and similar formations exist cross-linguistically), so a B1 learner who knows the constituents will understand it.
Etymology
At-home workout paints a simple picture: doing a workout at-home, like rolling out a mat in the living room or using the stairs for exercise. So it means 'an exercise session or routine done at home'.