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zazen

zazen

1 9.8
A quiet seated meditation practice in Zen Buddhism that uses calm focused breathing
  • noun
  • /ˈzɑːzɛn/
  • Specialized
: zazen
  • Toward forcing the student into an experience of the "great doubt," koan practice is combined with the practice of zazen, or strict meditation.
  • zazen meditation
  • practice of zazen

Examples

  • Now he sat in zazen for 45 minutes.

    Fiction book (1997)
  • And, and the next day I went and met with him and he taught me how to do zazen, or Zen meditation, which was beautifully simple.

  • Many of you have been asking about all the thoughts that go through your mind during zazen.

    Blog text (32)
  • To me, it brings me to a state of zazen, you know, the state of presentness.

  • Now, tell me how we come by this illumination... ... this awareness that is at the heart of the practice called zazen.

  • It's the practice aspect of Zen that is essential; the core of Zen practice is undoubtedly zazen, or sitting meditation.

    Academic text (2000)
  • She swept the floors, practiced zazen, and learned to play the shakuhachi flute.

    Fiction book (1996)
  • Typically, there are two practices that practitioners apply to any decision-making situation: zazen or seated meditation, and the precepts or ethical vows.

    Blog text (26)
  • During zazen, my back was straight, my eyes half-closed.

  • We have two zazen meditation sittings a day, Monday through Friday.

Synonyms

dhyana
vszazen
1 9.9

A deep state of calm, focused meditation in Hinduism, Buddhism, and yoga

is the Zen seated practice focused on quiet sitting and breath
sanzen
vszazen
  • Specialized
1 9.9

A period of sitting in silent meditation in Zen practice

is a formal seated practice emphasizing quiet sitting and focused breathing

How Focused

meditation
149 4.4
zazen
  • Specialized
1 9.8
sitting
31 1.0

Surface Forms

zazen singular
zazens plural

Etymology

The word zazen comes from Japanese parts za- 'sit' and -zen 'meditation', so it means 'sitting meditation' in Zen Buddhism. That's why zazen is the quiet practice of sitting still and focusing on the breath.