Skip to main content
to sweat the small stuff

to sweat the small stuff

4 7.7
Worry too much about small, unimportant things
  • idiom
  • Informal
translation icon : preocuparse por cosas pequeñas
  • Melani: Little things matter, but don't sweat the small stuff.

But in person, a lot of those things fade away and you just focus, you know, you don't sweat the small stuff and, and it's all small stuff, right?

Autoplay Next

Examples

  • So don't sweat the small stuff.

    Blog text (6)
  • Sweating the small stuff doesn't help.

    Academic text (1998)
  • Apparently, I still sweat the small stuff.

  • No, you sweat the small stuff.

  • People need to stop sweating the small stuff.

    Blog text (15)
  • Wayne, I'm not gonna sweat the small stuff anymore.

  • Don't sweat the small stuff, little guy.

  • And don't sweat the small stuff.

    Blog text (27)
  • Don't sweat the small stuff.

    Blog text (27)
  • It's important to focus on what really matters and not sweat the small stuff.

Synonyms

to fuss
vsto sweat the small stuff
19 2.8

To worry too much about small things

emphasizes internal worry about unimportant issues rather than visible concern
to sweat the details
vsto sweat the small stuff
  • Informal
1 6.7

To worry too much about small, unimportant things

is broader, applying to unimportant things beyond specific aspects

How Worried

to sweat the small stuff
  • Informal
4 7.7
to let it go
370 3.5

Surface Forms

sweated the small stuff past participle
sweating the small stuff present participle
sweats the small stuff third person singular

Morphology

sweat + the + small + stuff

The meaning 'to worry needlessly about unimportant things' is directly derivable from combining 'sweat' (to be anxious or worry) with 'the small stuff' (minor/unimportant things). Although 'sweat' is metaphorical (literal perspiration → anxiety), the composition is predictable and cross-linguistically paralleled, so a B1 learner who knows the constituents would likely infer the idiomatic sense.

Etymology

Sweat the small stuff comes from a simple picture: to sweat means to get hot and worried, and small stuff are tiny, unimportant things. That's why saying 'don't sweat the small stuff' tells someone not to worry about little problems.