to stay hydrated
- phrasal verb
- /steɪ haɪˈdreɪtɪd/
- By staying hydrated, your body runs more efficiently.
- drink to stay hydrated
- need to stay hydrated
- want to stay hydrated
Daily kinds of behaviors like eating a healthy balanced diet, exercising or moving your body regularly, staying hydrated in a healthy way.
- Daily kinds of behaviors like eating a healthy balanced diet, exercising or moving your body regularly, staying hydrated in a healthy way.
- And, and so you like, you load up on your food beforehand and get some drinks and make sure you stay hydrated.
- Reducing stress, getting good sleep, staying hydrated, eating the right things, getting consistent exercise, all of those are very important for that.
- But yeah, man, you stay healthy, stay hydrated, listen to some good podcast, throw on some Coco Diaz.
- I don't know, stay hydrated, put sunscreen on, be thankful for things, and be a nice person.
Examples
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Eat well, get plenty of sleep, and stay hydrated to make sure you're bringing your best self to the office each day.
Blog text (5) -
I'm more of a do my job and stay hydrated kind of girl, actually.
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You need to eat and stay hydrated.
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Make sure you stay hydrated, all right?
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Eat well, stay hydrated and get lots of rest, okay?
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Make sure you stay hydrated out there.
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Just make sure to stay hydrated.
Blog text (23) -
You can also drink plenty of water and fluids to stay hydrated.
Blog text (14) -
It's important to stay hydrated, and herbal teas may be a great addition to your fasting practice.
Blog text (5) -
During hot summer days, it is essential to stay hydrated by drinking plenty of water.
Synonyms
To add water to something or to take water into the body
Antonyms
How Hydrated
Surface Forms
Morphology
The meaning 'to maintain sufficient fluid intake' is directly derivable from combining 'stay' (remain) with 'hydrated' (having enough water), so a B1 learner who knows both constituents can infer the sense. This is a straightforward compositional state construction (and cross-linguistically common), making the expression morphologically and semantically transparent.
Etymology
The phrase stay hydrated shows a clear picture: stay means remain and hydrated means full of water. People began using it as a short health reminder to drink often so you don't get 'dehydrated', so it now means 'to keep enough fluid in your body'.