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physical exertion

physical exertion

3 3.4
Using a lot of effort with your body during hard work or exercise
  • noun
  • /ˈfɪzɪkəl ɪɡˈzɜrʃən/
translation icon : esfuerzo físico
  • What I think you're overlooking is the physical exertion.
  • physical exertion under demanding circumstances

She used to be a yoga instructor, and she was saying that that extreme physical exertion leads to like, mental clarity and zenness.

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Examples

  • Now I still wear spandex for long, fast rides demanding physical exertion.

    Blog text (1)
  • The physician should be asked to be specific about the degrees of physical exertion to be allowed.

    Academic text (1997)
  • Who wouldn't want a hot shower after a day of physical exertion?

    Blog text (21)
  • I was the oldest man in the platoon, used to physical exertion.

    Fiction book (1991)
  • Gretel was a wiry, nervous woman, stronger than she appeared, with no fear of physical exertion.

    Fiction book (1997)
  • An individual who has just engaged in physical exertion will be physiologically aroused and will have little problem identifying the source of this activation.

    Academic text (2002)
  • Exercise-induced asthma is when the bronchi of the lungs become inflamed upon physical exertion.

    Blog text (27)
  • Regular physical exertion is crucial for maintaining a healthy lifestyle and can include activities like jogging or swimming.

  • After a long day of physical exertion at the gym, I felt both tired and accomplished.

  • To improve your fitness, aim for at least thirty minutes of physical exertion each day.

Synonyms

effort
vsphysical exertion
1.0

Use of physical or mental energy to try to do something

focuses on body energy used for fitness or strenuous activity
exercise
vsphysical exertion
455 1.0

Activity that makes your body stronger and healthier

is about using energy and effort rather than only movement routines
activity
vsphysical exertion
362 1.1

A state of being busy and moving

implies effortful body energy aimed at fitness or strenuous work
workout
vsphysical exertion
236 2.0

A time when you do exercise to get fit

refers to sustained use of body energy, not only one session
exertion
vsphysical exertion
23 5.0

Strong physical or mental effort that makes you tired

uses only body energy for strenuous or fitness tasks
exercising
vsphysical exertion
9 1.0

Physical activity you do to keep fit and healthy

emphasises bodily energy used, not the activity act itself
physical exercise
vsphysical exertion
6 2.1

Planned activity that uses your muscles to keep you fit and healthy

is the use of body energy itself rather than a planned routine

Antonyms

16 5.6

Spending most time sitting and getting little exercise

12 3.5

A period of time with no movement or action

How Strenuous

overexertion
1 6.5
strain
72 4.3
physical exertion
3 3.4
effort
1.0
movement
696 1.5

Surface Forms

Morphology

physical + exertion

The meaning 'use of physical effort' is directly and compositionally derived from 'physical' (relating to the body) + 'exertion' (effort). This adjective+noun combination follows a straightforward, cross-linguistic pattern, so an average B1 learner who knows both constituents will readily understand the MWE.

Etymology

The compound physical exertion gives a simple picture: physical means the body and exertion means pushing or using energy, like muscles working hard. So it refers to 'the use of physical effort or energy', for example climbing a mountain or lifting heavy things.