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no holds barred

no holds barred

9 6.5
To act with no rules or limits, often in a very direct way
  • idiom
  • Informal
translation icon : sin restricciones
  • When I return, there will be no holds barred.

You'll see that anything goes no holds barred.

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Examples

  • Who stands to lose most in a no-holds-barred confrontation between public sector unions and the government over pensions?

    Academic text (2011)
  • I like to discuss things, no holds barred, anything goes.

    Blog text (19)
  • From now on, it's no holds barred.

  • With the race still considered dead even, there will be no holds barred between now and November 6.

    Blog text (10)
  • Then the consultants gave a no-holds-barred assessment.

    Academic text (2010)
  • Jackson loves a nasty trial, and plays the game with no holds barred.

    Fiction book (1995)
  • They wanna do whatever they want, no holds barred.

  • I am talking about a "no holds barred," "taking no prisoners" fight to retain our liberty and freedom.

    Blog text (24)
  • In our house, there were no holds barred, nothing we couldn't joke about, nothing that wasn't funny.

    Fiction book (1999)
  • In this debate, it's no holds barred; everyone can express their opinions without fear of backlash.

Synonyms

unconstrained
vsno holds barred
3 6.1

Not limited or held back and able to act freely

is used to stress a complete lack of rules or limits
unconfined
vsno holds barred
4.7

Without walls or edges, things move freely

is about freedom from rules and limits, not mainly physical openness

Antonyms

97 1.9

Having only a small, specific role in an activity

18 3.9

Limited so only certain people can see or use it

How Restricted

strict
359 3.2
restricted
18 3.9
limited
393 2.5
free
1.0
no holds barred
  • Informal
9 6.5

Surface Forms

Morphology

no + hold + barred

The literal parts ('no' + 'holds' + 'barred') can be reinterpreted as 'no holds are barred' → i.e. no holds are forbidden, which points to the idea of no restrictions. However, the phrase is elliptical and derives from a specific wrestling usage; the passive/adjectival use of 'barred' and the specialized sense of 'hold' make the meaning only partly predictable for a B1 learner without prior exposure.

Etymology

The idiom no holds barred comes from wrestling: a hold is a grip and a barred hold was 'not allowed', so when a match was no holds barred wrestlers could use any grip. That's why today it means 'without any restrictions'.