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monkey on one's back

monkey on one's back

2 8.7
A problem that stays with you and causes worry
  • idiom
  • Informal
translation icon : carga
  • God knows if, after all this time, they've still got the monkey on their back.

Examples

  • Overcoming his addiction felt impossible, like he had a monkey on his back that he couldn't shake off.

  • But I got this monkey on my back that's telling me to get it.

    Blog text (20)
  • Then you got the monkey on your back for the rest of your life.

  • PORTER: Nobody likes a monkey on their back.

  • I want you to think of it as a toxic little monkey on your back.

  • Do you think you'll have a monkey on your back?

  • Amidst other scandals, it appears that Foulkes is walking with a huge monkey on his back and continues to carry the scandal everywhere he goes.

    Blog text (18)
  • This thing inside me, this appetite—it’s a monkey on my back, and I’ll never be free of it, no matter how far I run. Jason was right.

    Fiction book (1990)
  • The ongoing financial issues became a monkey on her back that caused her stress and anxiety.

  • His reputation as a habitual liar is a monkey on his back that he struggles to escape.

Synonyms

burden
vsmonkey on one's back
482 3.4

A heavy load or something that causes worry and difficulty

is focused on a persistent problem that is hard to remove
weight of the world
vsmonkey on one's back
  • Informal
13 7.3

A heavy feeling of worry and responsibility

is about a persistent problem rather than only intense emotion
albatross
vsmonkey on one's back
  • Informal
6 8.4

A heavy problem that stays and keeps causing worry or trouble

is specifically about a lasting problem that is hard to remove
millstone
vsmonkey on one's back
  • Informal
5 8.1

A heavy burden that makes life hard

is more about a persistent source of distress than a duty
albatross around one's neck
vsmonkey on one's back
  • Informal
2 8.6

A constant problem or responsibility that is hard to get rid of

is more general and focuses on lasting removal difficulty
incumbrance
vsmonkey on one's back
  • Archaic
9.9

Something that makes a task or journey harder

is more specifically a lasting source of distress hard to shake off

Antonyms

2.1

An answer to a problem or a way to deal with a difficult situation

440 1.0

A feeling of comfort when pain or worry goes away

How Burdensome

albatross
  • Informal
6 8.4
monkey on one's back
  • Informal
2 8.7
burden
482 3.4
problem
1.2
nuisance
62 3.6

Surface Forms

Morphology

monkey + on + one + back

The literal constituents ('monkey' + 'on one's back') describe an animal physically on someone's back, which does not transparently yield the idiomatic sense of a persistent burden or addiction. This is a cultural/metaphorical extension specific to English (not directly predictable from the parts), so a B1 learner who only knows the words would likely not infer the figurative meaning without prior exposure.

Etymology

Monkey on one's back may come from the simple image of a small monkey sitting on a person's back, constantly bothering and weighing them down. That picture shows a problem you 'can't get rid of', so the phrase now means a long-lasting 'burden' or 'addiction'.