to manage stress
3
3.2
- phrasal verb
:
gestionar el estrés
- The first way teachers can manage their stress is to acknowledge what exacerbates their stress levels.
- help manage stress
- approach to managing stress
- manage stress levels
You are better able to manage stress and the crises of life.
- You are better able to manage stress and the crises of life.
- OK, number six, do you have tips for managing stress?
- And so it's important to understand we have to manage our stress as best as possible.
- The idea that good relationships actually help us manage stress and help us manage negative emotion.
- We've seen excellent results in helping people to manage stress.
- Our brains and our bodies are expertly designed to manage acute stress.
- And we can define that, you know, quite specifically exercise, getting good sleep and managing stress.
- I know where to in trying to find strategies for coping and for managing her stress and anxieties.
- It's made by your adrenal glands, and it helps us manage stress and deal with inflammation.
- So if stress is up in your life and you're using alcohol to manage that stress, you'll only change that behaviour in the long term.
- So you either need to address the stress in your life or you need a different way of managing that stress.
Examples
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The idea that good relationships actually help us manage stress and help us manage negative emotion.
-
An under-recognized variable to academic success within physician assistant training programs is the student's ability to manage stress.
Academic text (2005) -
And so it's important to understand we have to manage our stress as best as possible.
-
So helping people to manage stress better can will certainly help them live better and might help them in some cases live longer.
-
Something as simple as changing how we breathe can help all of us manage our stress and fear.
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Duke University offers a mindfulness program designed to help students manage stress.
Academic text (2018) -
Their findings indicated that students learned how to better manage stress and improve their counseling practice.
Academic text (2015) -
In an attempt to manage their stress, the majority of those surveyed indicated they employed passive techniques.
Academic text (2005) -
The improvement in BSI scores for Native Hawaiian cancer patients suggests the intervention helped patients manage their stress and reduce their distress levels.
Academic text (2008) -
Duke University offers a mindfulness program designed to help students manage stress.
Synonyms
5
3.5
To make you feel less tense or worried
Antonyms
How Effective
Surface Forms
Morphology
The meaning is directly and transparently derived from combining 'manage' (to handle or deal with) and 'stress' (psychological strain); together they straightforwardly mean to handle or cope with stress. This verb + noun compositional pattern is common and predictable in English (and parallels exist in many languages), so a B1 learner who knows both words would understand the MWE.
Etymology
Manage stress paints a simple picture: imagine using your hands to manage a heavy box labeled stress so it does not fall on you. That's why it means 'to deal with stress' in a way that reduces its bad effects and keeps you well.